Weider 831.159010 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 WEIGHT RESISTANCE CHART . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and the PART LIST/EXPLODED DRAWING before beginning assembly.

WEIDER is a registered trademark of ICON Health & Fitness, Inc.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions For your benefit, read this manual carefully before Using the weight system. If you have additionalBefore YOU Begin Assembly Make Things Easier for YourselfDo not tighten the M10 Nylon Locknuts 71 yet ARM Assembly Tighten the M10 Nylon Locknuts 71 used in stepsLocknut the Pivot Bracket must be able to pivot easily Repeat this step with the Left Butterfly ArmCable Assembly Page Page Page Seat Assembly Adjustments Attaching the Accessories to a Pulley StationConverting the Butterfly Arms Adding Weights to the Weight CarriageTightening the Cables Weight Resistance Chart Weight Press ARM Butterfly LOW Pulley LEG Lever High PulleyCable Diagrams Butterfly Cable High Cable Low CableExercise Guidelines Staying Motivated Muscle ChartCooling Down SEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY WarrantyModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILPage Page Page Part Identification CHART-Model No .159010 R1002A Remove this Part LIST/EXPLODED Drawing From the Manual Part LIST-Model No Qty DescriptionExploded