Weider 831.159010 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight system has many parts and that the assembly process will take time. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

For help identifying small parts, use the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

• two adjustable wrenches

• one rubber mallet

• one standard screwdriver

• one Phillips screwdriver

lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

FRAME ASSEMBLY

1.Before beginning assembly, be sure that you have read and understand the information in the box above.

Press two 50mm x 75mm Inner Caps (29) into the sides of the Foot Plate (74).

Orient the Rear Base (3) with the indents around the holes on the bottom. Attach the Front Base

(1) and the Rear Base to the Center Base (2) with two M10 x 70mm Bolts (58) and two M10 Nylon Locknuts (71).

2.Insert six M10 x 65mm Carriage Bolts (57) up through the Front and Rear Bases (1, 3).

Press the three Base Caps (28) onto the ends of the Front Base (1), the Center Base (2), and the Rear Base. Secure the Base Caps with three M4 x 20mm Screws (77) and three M5 Washers (75).

Attach the Foot Plate (74) to the Center Base (2) with two M10 x 65mm Carriage Bolts (57) and two M10 Nylon Locknuts (71).

1

 

 

 

 

 

 

71

3

 

 

 

 

 

 

 

2

 

 

 

 

58

Indents

 

 

 

 

 

29

 

1

 

 

 

 

 

58

 

 

 

 

29

74

 

 

 

 

 

2

28

57

 

 

 

28

 

 

 

3

 

 

75

 

 

75

 

77

2

71

77

 

 

 

1

 

 

 

28

 

71

 

 

 

 

 

 

 

 

57

 

57

 

75

57

 

 

77

 

 

 

 

 

 

 

5

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial No Table of Contents Important Precautions For your benefit, read this manual carefully before Using the weight system. If you have additionalBefore YOU Begin Make Things Easier for Yourself AssemblyDo not tighten the M10 Nylon Locknuts 71 yet Tighten the M10 Nylon Locknuts 71 used in steps ARM AssemblyRepeat this step with the Left Butterfly Arm Locknut the Pivot Bracket must be able to pivot easilyCable Assembly Page Page Page Seat Assembly Attaching the Accessories to a Pulley Station AdjustmentsConverting the Butterfly Arms Adding Weights to the Weight CarriageTightening the Cables Weight Press ARM Butterfly LOW Pulley LEG Lever High Pulley Weight Resistance ChartButterfly Cable High Cable Low Cable Cable DiagramsExercise Guidelines Staying Motivated Muscle ChartCooling Down Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Hoffman ESTATES, IL SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, ILPage Page Page Part Identification CHART-Model No .159010 R1002A Remove this Part LIST/EXPLODED Drawing From the Manual Qty Description Part LIST-Model NoExploded