Cable Assembly

21.Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21).

22.Wrap the Medium Cable (23) around a 3 1/2” Pulley (15). Attach the Pulley to the Top Frame (55) with a 3/8” x 1 3/4” Bolt (87) and a 3/8” Nylon Locknut (21).

23.Attach the Medium Cable (23) to the Small “U”-Bracket (67) with a 1/4” Nylon Locknut (2) and a 1/4” Flat Washer (10). Do not com- pletely tighten the Nylon Locknut. It should be threaded onto the end of the Cable only a couple of turns, as shown in the inset drawing.

24.Locate the Short Cable (58). Attach the Short Cable to the Rear Upright (56) with a 5/16” x 3” Bolt (93), a 5/16” Flat Washer (8), and two 5/16” Nylon Jam Nuts (84). The end of the Cable must be between the two Nylon Jam Nuts and there must be enough room between the Nylon Jam Nuts for the end of the Cable to pivot.

Wrap the Short Cable (58) around a 3 1/2” Pulley (15). Attach the Pulley and a Cable Trap (66) to the Squat Arm (79) with a 3/8” x 3 3/4” Bolt (71), a 3/8” Flat Washer (9), and a 3/8” Nylon Lock Nut (21). The Cable Trap must be turned to hold the Cable in place.

22	55

		23
	23	67
	10	67
	10
	2	10
	67	2
	24
		21
	79	9

	58	93
	15	8
	66	8
	66	56
		56

71 84

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.