Weider 831.159361 user manual Frame Assembly

Page 6

FRAME ASSEMBLY

5.Set two Weight Bumpers (19) onto the bracket on the Stabilizer (5). Insert both Weight Guides through the Weight Bumpers and the bracket on the Stabilizer. Be sure that the drilled holes in the Weight Guides are at the top, as shown. Press a 1” Round Cover Cap (70) onto the bottom of each Weight Guide (62).

Slide eight Weights (25) on the Weight Guides (62). Be sure that all of the Weights are turned so the pin grooves are on the same side.

6.Press the Weight Tube Bumper (64) into the end of the Weight Tube (63). Insert the Weight Tube into the stack of Weights (25). Be sure that the pins on the Weight Tube are resting in the pin grooves in the upper Weight.

Lubricate the insides of the holes in the Top Weight (76). Slide the Top Weight onto the Weight Guides (62) and set it on the stack of Weights (25).

7.Press a 2” Square Inner Cap (27) into each end of the Top Frame (55). Press a 1 3/4” Square Inner Cap (44) into each end of the crossbar on the Top Frame. Press two 1” Round Inner Caps (49) into the top of the crossbar.

Attach the Top Frame (55) to the Front Upright (42) and the Rear Upright (56) with four 5/16” x 2 3/4” Bolts (11), four 5/16” Flat Washers (8), and four 5/16” Nylon Locknuts (3).

5

Drilled holes must

 

be at the top

62

Pin Grooves must

be on this side

25

19

70

5

 

70

6

76

Lubricate

 

 

62

63

Pins

 

64

25

 

7

11

11

27

27

8

8

44

 

 

49

 

 

 

27

55

 

44

Crossbar

3

56

42

 

3

6

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Important PrecautionsAssembled Dimensions Before YOU BeginChart located in the center of this manual AssemblyFrame Assembly Following Tools not Included are Required for AssemblyAssembly FrameFrame Assembly Frame Assembly ARM Assembly Tighten all Nylon Locknuts used in steps 2 throughARM Assembly A 3/8 Nylon Locknut 21. Be sure that Long Cable Trap is positioned to holdCable in place Cable Assembly Cable Assembly Cable Assembly Assembly Cable Cable Assembly Cable Assembly Seat Assembly Seat Assembly Locknut. The Leg Lever must be able to pivot freely Rect the problem. Important If the cables Are not properly installed, they may beAdjustment Changing the Weight SettingAttaching the LEG Lever to the LOW PUL- LEY Station Attaching and Removing the SeatsWeight Resistance Chart TROUBLE-SHOOTING and Maintenance Tightening the CablesMedium Cable Short Cable Cable DiagramHigh Pulley Long CablePage Page Page Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.