Weider 831.159361 Frame Assembly ARM Assembly, Tighten all Nylon Locknuts used in steps 2 through

Page 7

FRAME ASSEMBLY

ARM ASSEMBLY

8.Attach the upper ends of the Weight Guides (62) to the Top Frame (55) with the 5/16” x 6” Bolt (60), two 1/2” x 3/4” Spacers (61), and a 5/16” Nylon Locknut (3).

Tighten all Nylon Locknuts used in steps 2 through 8.

9.Press a 1” x 7/8” Plastic Bushing (75) onto each welded spacer on the Press Frame (17). Slide the Press Frame into place on the Front Base (4). Note: This will be a tight fit. The

Plastic Bushings should fit onto each end of the indicated tube in the Base. Be sure that the indicated holes are on the side shown.

Lubricate the 3/8” x 8” Bolt (59). Attach the Press Frame (17) to the Front Base (4) with the 3/8” x 8” Bolt and a 3/8” Nylon Locknut (21).

10.Press a 1 3/4” Square Inner Cap (44) into the top of a Press Arm (46). Press a 1” Round Inner Cap (49) into the side of the Press Arm. Attach the Press Arm to one side of the Press Frame (17) with two 5/16” x 2 1/2” Bolts (22) and two 5/16” Nylon Locknuts (3).

Assemble the other Press Arm (46) in the same manner.

11.Identify the Right Arm (48) and the Left Arm (47). Note the position of the welded bracket on each Arm. Arm identification is very important for step 12.

Attach a “V”-Pulley (6) and a Long Cable Trap

(50)to the Right Arm (48) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

Attach a “V”-Pulley (6) and a Long Cable Trap

(50)to the Left Arm (47) with a 3/8” x 2 1/2” Bolt (7) and a 3/8” Nylon Locknut (21).

8

61

3

62

55

60

9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Holes must be

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

on this side

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Lubricate

59

17

Welded

Spacers

21

75

4 Tube

10

44

49

44

46

49

22

46

3

17

11

50

7

50

6

47

Welded

 

Brackets

 

 

21

48

 

7

Page 6 Page 8
Image 7
Page 6 Page 8
Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Important Precautions Table of ContentsBefore YOU Begin Assembled DimensionsFollowing Tools not Included are Required for Assembly AssemblyFrame Assembly Chart located in the center of this manualFrame AssemblyFrame Assembly Tighten all Nylon Locknuts used in steps 2 through Frame Assembly ARM AssemblyARM Assembly Long Cable Trap is positioned to hold A 3/8 Nylon Locknut 21. Be sure thatCable in place Cable Assembly Cable Assembly Cable Assembly Assembly Cable Cable Assembly Cable Assembly Seat Assembly Seat Assembly Locknut. The Leg Lever must be able to pivot freely Are not properly installed, they may be Rect the problem. Important If the cablesChanging the Weight Setting AdjustmentAttaching and Removing the Seats Attaching the LEG Lever to the LOW PUL- LEY StationWeight Resistance Chart Tightening the Cables TROUBLE-SHOOTING and MaintenanceLong Cable Cable DiagramHigh Pulley Medium Cable Short CablePage Page Page Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.
Top Page Image Contents