Weider 831.159361 user manual Attaching the LEG Lever to the LOW PUL- LEY Station

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ATTACHING THE LEG LEVER TO THE LOW PUL- LEY STATION

To use the Leg Lever (29), the seat must be attached to the front upright (see ATTACHING AND REMOV- ING THE SEATS below).

Attach one end of the Chain (52) to the Long Cable

(86)with a Cable Clip (53). Attach the other end of the Chain to the Eyebolt (35) with a Cable Clip.

Always remove the Chain (52) from the Eyebolt

(35)before removing the seat.

ATTACHING AND REMOVING THE SEATS

See drawing A. Set the bracket on the Front Seat Frame (36) onto the indicated pins on the Front Upright (42). Attach the Front Seat Frame to the Front Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Front Seat Frame (36) must be removed. First, be sure that the chain is not attached to the leg lever. Next, remove the Seat Knob

(40)and the 5/16” x 2 3/4” Carriage Bolt (14) from the Front Seat Frame. Lift the Front Seat Frame off the Front Upright (42).

See drawing B. Align the holes in the Rear Seat Frame (77) with one set of holes in the Rear Upright (56). Attach the Rear Seat Frame to the Rear Upright with the 5/16” x 2 3/4” Carriage Bolt (14) and the Seat Knob (40).

For some exercises, the Rear Seat Frame (77) must be removed. Remove the Seat Knob (40) and the 5/16” x 2 3/4” Carriage Bolt (14) from the Rear Seat Frame. Lift the Seat Frame off the Rear Upright (56).

53

52

35 29

86

A

42 40

36

14

B

40

77

14

56

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Important PrecautionsAssembled Dimensions Before YOU BeginAssembly Frame AssemblyChart located in the center of this manual Following Tools not Included are Required for AssemblyAssembly FrameFrame Assembly Frame Assembly ARM Assembly Tighten all Nylon Locknuts used in steps 2 throughARM Assembly Cable in place A 3/8 Nylon Locknut 21. Be sure thatLong Cable Trap is positioned to hold Cable Assembly Cable Assembly Cable Assembly Assembly Cable Cable Assembly Cable Assembly Seat Assembly Seat Assembly Locknut. The Leg Lever must be able to pivot freely Rect the problem. Important If the cables Are not properly installed, they may beAdjustment Changing the Weight SettingAttaching the LEG Lever to the LOW PUL- LEY Station Attaching and Removing the SeatsWeight Resistance Chart TROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagram High PulleyMedium Cable Short Cable Long CablePage Page Page Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.159361 specifications

The Weider 831.159361 is a versatile home gym system designed to facilitate a wide range of strength training exercises in a compact and accessible format. Ideal for fitness enthusiasts who seek to build muscle and improve overall fitness without the need for a large gym setup, this machine incorporates various key features and technologies that set it apart from competitors.

One of the standout characteristics of the Weider 831.159361 is its multi-functionality. The machine comes equipped with a chest press, leg developer, bicep curl, and a lat pulldown station, allowing users to target all major muscle groups effectively. This versatility means that a full-body workout can be accomplished with just one piece of equipment, making it an appealing choice for those with limited space.

A significant feature of the Weider 831.159361 is its sturdy construction. Made from high-quality materials, it is designed to withstand intense workouts, ensuring longevity and durability. The frame is robust, providing stability during heavy lifting, while the comfortable padding supports users during exercises, reducing the risk of injury and enhancing workout comfort.

Additionally, the Weider 831.159361 incorporates a weight stack system that allows for incremental weight adjustments, catering to users of all fitness levels. With the ability to modify resistance easily, individuals can consistently challenge their muscles as they progress without the need for additional free weights.

The presence of adjustable components is another attractive aspect of the Weider 831.159361. The machine allows for customization to suit individual body types and preferences, ensuring that everyone can find their optimal position for each exercise. This adaptability can lead to improved results, as proper form is easier to maintain.

Moreover, the machine’s compact design means it can fit into smaller spaces, making it ideal for home gyms or apartment settings where space is at a premium. Coupled with clear instructional materials, the Weider 831.159361 is user-friendly, making it a great choice for both beginners and experienced lifters alike.

In conclusion, the Weider 831.159361 is a well-rounded home gym solution, offering safety, versatility, and effective strength training capabilities all in one package. As a result, it represents a practical option for individuals looking to enhance their fitness regimen from the comfort of their homes.
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