Weider WESY19541 user manual ARM Conversion, Using the Curl PAD, Locking the Weight Stack

ARM CONVERSION

To use the Arms (9, 10) as butterfly arms, insert the Arm Pins (40) into the holes in the Upright (3) and the Pivot Frame (5) as shown.

To use the Arms (9, 10) as press arms, insert the Arm Pins (40) into the holes in the Pivot Frame (5) and Arms.

USING THE CURL PAD

To use the Curl Pad (14), remove the 50mm Round Inner Cap (30) from the Front Leg (7). Insert the Curl Post (13) into the Front Leg and secure it in place with the Curl Knob (61).

Remove the Curl Pad (14) and replace the 50mm Round Inner Cap (30) into the Front Leg (7) when per- forming an exercise that does not require the Curl Pad. Store the Curl Pad away from the weight system.

LOCKING THE WEIGHT STACK

Lock the weight stack by inserting the Lock Pin (89) through a Weight Guide (21) and securing the Lock (88) onto the Lock Pin.

		40
		3
	Holes	5
14		30
	13
		61
		7
		21
		88
		89

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