Weider WEBE44490 user manual Make sure that both Weight Rests are at the same height

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17.Attach the Curl Pad (44) to the Curl Post (42) with two M6 x 16mm Screws (3).

17

44

3

42

18.Press a 1” Round Inner Cap (32) into each Weight Rest (21, 58) and each Safety Spotter (56, 57).

Insert the Weight Rests (21, 58) into one set of holes in the Uprights (1, 37). Turn the Weight Rests until the locking clips are hooked around the Uprights.

Make sure that both Weight Rests are at the same height.

Insert the Safety Spotters (56, 57) into one set of adjustment holes in the Uprights (1, 37). Turn the Safety Spotters until the locking clips are hooked around the Uprights. Make sure that both Safety

Spotters are at the same height and that they are a few holes lower than the Weight Rests (21, 58).

18

 

 

1

 

32

 

21

 

37

56

32

32

 

 

 

58

32

57

19.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUSTING THE WEIGHT BENCH, beginning on the next page.

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Contents Model No. WEBE44490 Serial No Customer HOT LineMon.-Fri., 6 a.m.-6 p.m. MST Table of Contents Important Precautions Before You Begin Left SideRight Side Part Identification Chart Assembly While a second person holds the Right Upright Crossbar is turned so the decal is facing upTighten all M10 Nylon Locknuts used in steps 1 through Do not tighten the Screw yet Tighten the M6 x 63mm ScrewPage Make sure that the Weight Carriage is oriented as shown Make sure that both Weight Rests are at the same height Adjusting the Weight Bench Adjusting the BackrestUsing the Weight Rests and Safety Spotters Make sure that you fully tighten the Adjustment Knob Adjusting the PAD TubeAttaching Weights to the LEG Lever Attaching the Curl Post or LAT TowerAdjusting the Bench for Squat Exercises Attaching Weights to the Weight CarriageAttaching the LAT BAR to the LAT Tower Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart List-Model No. WEBE44490 Qty DescriptionExploded Drawing WEBE44490Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT