Before You Begin, Left Side, Right Side

Before You Begin

Thank you for selecting the versatile WEIDER® PRO 375se weight bench. The WEIDER® PRO 375se is designed to help you develop every major muscle group of the body. Whether your goal is a shapely fig- ure, dramatic muscle size and strength or a healthier cardiovascular system, the WEIDER® PRO 375se weight bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER® PRO 375se weight bench. If you have additional questions, please call our Customer

Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE44490. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Lat Bar

Lat Tower	Left Side
Right Side	Backrest
Right Side
Weight Tube	Weight Rest
Weight Carriage	Safety Spotter
Weight Carriage
	Curl Pad
Leg Lever
Seat	Adjustment
	Adjustment
Weight Tube	Tube

Note: The terms “right side” and “left side” are determined relative to a person sitting on the bench; they do not correspond to what is right and left on the drawings in the manual.