Weider WEBE09900 manual

Page 8

7.Lubricate the M10 x 178mm Bolt (17). Attach the Backrest Tubes (5, 42) to the Frame (2) with the Bolt, two M10 Washers (24), and an M10 Nylon Locknut (19).

Secure the Backrest (6) to the Frame (2) with the Adjustment Pin (32) through one of the three sets of holes in the adjustment tubes. Secure the Adjustment Pin with the Pin Clip (27).

Make sure the Adjustment Pin (32) is com- pletely inserted through both holes in the adjustment tubes.

8.With the wide end of the Seat (11) positioned as shown, attach the Seat to the brackets on the Frame (2) with four M6 x 16mm Screws (15).

9.Tap two 3/4Ó Round Inner Caps (9) into each Pad Tube (10). Insert the Pad Tubes into the holes in the Leg Lever (4) and the Front Leg (8). Slide two Foam Pads (22) onto each Pad Tube.

7

6

 

5

 

 

32

42

Adjustment

 

 

 

17ÑLubricate

 

Tubes

24

 

 

 

 

19

2

 

27

8

 

 

11

 

 

Wide

 

 

End

 

 

 

2

 

 

15

 

9

 

 

22

 

 

4

 

 

 

8

10

 

 

 

9

 

 

10

22

10.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in USING THE WEIGHT BENCH on pages 9 and 10.

8

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Contents Model No. WEBE09900 Serial No Customer HOT LineTable of Contents Important Precautions Before You Begin Part Identification Chart Assembly Following Tools not Included are Required for AssemblyTubes and the Backrest must be oriented exactly as shown Page Adjusting the Uprights Using the Weight BenchAttaching Weights to the LEG Lever Adjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart ListÑModel No. WEBE09900 Qty DescriptionExploded DrawingÑModel No. WEBE09900 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty