Weider
WEBE08900
manual
Muscle Chart
Warranty
Assembly
Adjusting the Weight Bench
Weight
Important Precautions
Page 13
NOTES
13
Page 12
Page 14
Image 13
Page 12
Page 14
Contents
Customer HOT Line
Model No. WEBE08900 Serial No
Table of Contents
Important Precautions
Before You Begin
Part Identification ChartÑModel No. WEBE08900 R0600A
Following Tools not Included are Required for Assembly
Assembly
Yet
Page
Tighten the Nylon Locknuts used in step
Page
Adjusting the Backrest
Adjusting the Weight Bench
Attaching the Curl Post or LAT Tower
Adjusting the Weight Rests
Attaching the LAT BAR to the LAT Tower
Folding the Backrest
Page
Exercise Guidelines
Cooling Down
Muscle Chart
Staying Motivated
Date
Exercise Weight Sets Reps
Aerobic Exercise
Thursday Aerobic Exercise Date
Monday
Qty Description
Part ListÑModel No. WEBE08900
Exploded DrawingÑModel No. WEBE08900
Limited Warranty
Ordering Replacement Parts
Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT
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