Before You Begin

Thank you for selecting the versatile WEIDER¨ 215 weight bench. The WEIDER¨ 215 is designed to be used with your own weight set (not included) to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic increase in muscle size and strength, or a healthier cardiovascular system, the WEIDER¨ 215 will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨ 215 weight bench. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE08900. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Lat Bar

Lat Tower

Seat

Weight Carriage

Leg Lever

Weight

Rests

Long

Adjustment

Knob

Backrest

Fly Arm

Weight Tube

Adjustment Tube

Curl Pad