Weider WEBE08900 manual Tighten the Nylon Locknuts used in step

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7.Press two 3/4Ó Round Inner Caps (47) into the ends of a Pad Tube (48). Slide the Pad Tube through the large hole in the Front Leg (2) as shown. Slide a Large Foam Pad (33) onto each end of the Pad Tube.

Attach the Leg Lever (9) to the Front Leg (2) using an M10 x 64mm Bolt (46) and an M10 Nylon Locknut (45).

8.Press 1Ó Square Inner Caps (39) into the ends of both Backrest Tubes (20). Lubricate an M10 x 168mm Bolt (40). Attach the Backrest Tubes to the Bench Frame (1) with the lubricated Bolt, two M10 Flat Washers (54), and an M10 Nylon Locknut (45).

Do not overtighten the Locknut. You must be able to freely pivot the Backrest Tubes (20).

Press two 1Ó Round Inner Caps (21) into the Adjustment Tube (37). With the pins on the Adjustment Tube facing downward, slide the Adjustment Tube into the adjustment brackets on the Uprights (4,5).

Tighten the Nylon Locknuts used in step 2.

9.Attach the Seat (16) to the Bench Frame (1) using two M6 x 16mm Screws (56), one M6 x 62mm Screw (38), and one M6 Flat Washer (51).

7

 

 

 

 

33

47

 

 

 

 

 

48

 

 

 

45

 

 

9

 

 

 

 

2

 

 

 

46

33

 

 

 

8

21

37

 

 

 

 

 

 

 

Pin

 

21

 

 

 

 

5

 

39

 

 

 

 

20

 

 

45

39

 

 

 

 

 

54

54

Bracket

4

 

 

40

 

1

 

 

 

9

 

 

 

 

16

 

 

 

 

1

 

 

 

51

 

 

 

56

 

 

 

38

 

8

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Contents Model No. WEBE08900 Serial No Customer HOT LineTable of Contents Important Precautions Before You Begin Part Identification ChartÑModel No. WEBE08900 R0600A Yet AssemblyFollowing Tools not Included are Required for Assembly Page Tighten the Nylon Locknuts used in step Page Adjusting the Weight Bench Adjusting the BackrestAdjusting the Weight Rests Attaching the Curl Post or LAT TowerFolding the Backrest Attaching the LAT BAR to the LAT TowerPage Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part ListÑModel No. WEBE08900 Qty DescriptionExploded DrawingÑModel No. WEBE08900 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty