Weider WEBE08900 manual Following Tools not Included are Required for Assembly, Yet

Page 6

Assembly

Before beginning assembly, carefully read the following information and instructions:

¥Place all parts of the weight bench in a cleared area and remove the packing materials; do not dispose of the packing materials until assembly is completed.

¥Read each assembly step before you begin.

¥For help identifying the small parts used in assembly, use the PART IDENTIFICATION CHART on page 5. Note: Some small parts may have been pre-attached for shipping. If a part is not in the parts bag, check to see if it has been pre-attached.

¥Tighten all parts as you assemble them, unless instructed to do otherwise.

¥As you assemble the weight bench, make sure that all parts are oriented as shown in the drawings.

THE FOLLOWING TOOLS (NOT INCLUDED) ARE REQUIRED FOR ASSEMBLY:

¥Two (2) adjustable wrenches

¥One (1) phillips screwdriver

¥One (1) rubber mallet

¥Lubricant, such as grease or petroleum jelly, and soapy water are also needed.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling the weight bench, make sure that you have read and understand the informa- tion in the box above.

Press a 50mm Square Inner Cap (24) into the end of the Bench Frame (1).

Attach the Bench Frame (1) to the Front Leg (2) using two M8 x 60mm Bolts (55), two M8 Flat Washers (41), and two M8 Nylon Locknuts (50).

2.Insert a 2 1/2Ó Square Inner Cap (24) into the Left Base Frame (3) and the Right Base Frame (58). Attach the Base Frames to the Bench Frame (1) using two M8 x 58mm Carriage Bolts (36), two M8 x 68mm Carriage Bolts (49), and four M8 Nylon Locknuts (50). Do not tighten the Nylon Locknuts yet.

Press a Fly Arm Bumper (31) onto both the Right Upright (5) and the Left Upright (4). Attach the Left Upright (4) to the left Base Frame (3) with two M8 x 58mm Carriage Bolts (36) and two M8 Nylon Locknuts (50). Attach the Right Upright (5) in the same manner. Do not tighten the Nylon Locknuts

yet.

1

 

 

24

 

1

 

 

 

 

 

50

 

 

41

50

 

 

 

55

2

 

 

41

 

 

2

 

 

 

 

5

 

 

 

31

24

4

 

 

50

1

 

 

58

31

24

 

 

50

 

 

 

 

3

 

49

 

 

36

 

 

 

 

36

 

 

6

Image 6
Contents Model No. WEBE08900 Serial No Customer HOT LineTable of Contents Important Precautions Before You Begin Part Identification ChartÑModel No. WEBE08900 R0600A Assembly Following Tools not Included are Required for AssemblyYet Page Tighten the Nylon Locknuts used in step Page Adjusting the Weight Bench Adjusting the BackrestAdjusting the Weight Rests Attaching the Curl Post or LAT TowerFolding the Backrest Attaching the LAT BAR to the LAT TowerPage Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part ListÑModel No. WEBE08900 Qty DescriptionExploded DrawingÑModel No. WEBE08900 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT