Before You Begin, Right Side, Left Side

Before You Begin

Thank you for selecting the versatile WEIDER¨ 175 Weight Bench. The WEIDER¨ 175 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic mus- cle size and strength or a healthier cardiovascular sys- tem, the WEIDER¨ 175 Weight Bench will help you achieve the specific results you want.

For your benefit, read this manual carefully before using the WEIDER¨ 175 Weight Bench. If you have additional questions, please call our Customer Service

Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE07790. The serial number can be found on a decal attached to the Weight Bench (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Lat Tower

Right Side

Weight Carriage

Leg Lever

Seat

Weight

Tube

Lat Bar

Weight Rest

Backrest

Curl Pad

Adjustment

Tube

Left Side

Note: The terms Òright sideÓ and Òleft sideÓ are determined relative to a person sitting on the bench, and they do not correspond to what is right and left on the drawings in the manual.