Weider WEBE07790 manual Locknut. You must be able to freely pivot the Leg Lever, Screws yet

Page 9

8.Press the Angle Cap (49) onto the indicated end of the Weight Tube (39). Press a 1Ó Round Inner Cap into the opposite end of the Weight Tube. Slide a Weight Stop (53) onto the Weight Tube.

Lubricate the M10 x 68mm Bolt (34). Attach the Leg Lever (18) to the indicated hole in the bracket on the Front Leg (19) with the Bolt and an M10 Nylon Locknut (11). Do not overtighten the Nylon

Locknut. You must be able to freely pivot the Leg Lever.

9.Press a 1Ó Round Inner Cap (12) into each end of the Adjustment Tube (29).

Insert the Adjustment Tube (29) into the indicated holes in the Uprights (1) in the following manner: First, slide the end with no locking clip partway through the right Upright. Next, slide the end with the locking clip into the left Upright as far as it will go. Finally, rotate the Adjustment Tube until the locking clip snaps into place around the Upright.

10.Press a 1Ó Square Inner Cap (28) into each end of the two Backrest Tubes (27).

Attach the Backrest Tubes (27) to the Backrest (15) with four M6 x 38mm Screws (4) and four M6 Washers (30). Note: Do not tighten the four

Screws yet.

11.Slide an M10 Washer (6) onto the M10 x 155mm Bolt

(22).Lubricate the Bolt.

Place the Backrest (15) onto the Adjustment Tube

(29).Slide the M10 x 155mm Bolt (22) through the right Backrest Tube (27) and then slide a 16mm x 18.5mm Spacer (8) onto the Bolt.

Line up the M10 x 155mm Bolt (22) with the hole in the Bench Frame (5) and slide the Bolt through the Frame until the tip is barely visible on the other side. Place a 16mm x 18.5mm Spacer (8) between the Bench Frame and the left Backrest Tube (27) and slide the Bolt through both the Spacer and the Backrest Tube. Secure the Bolt with an M10 Washer

(6)and an M10 Nylon Locknut (11). Do not over- tighten the Nylon Locknut. You must be able to freely pivot the Backrest. Tighten the four M6 x 38mm Screws (4) used in step 10.

8

 

 

18

 

11

 

 

34

 

 

49

 

 

Lubricate

 

39

 

12

 

19

53

 

 

9

 

 

12

 

1

 

 

29

1

 

Locking

 

 

 

 

Clip

 

 

12

10

 

 

15

 

 

 

 

28

28

 

30

 

 

30

27

 

4

4

 

 

 

11

8

15

Lubricate

 

 

22

 

 

6

 

 

 

 

29

5

 

 

 

 

6

 

27

11

 

 

9

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Contents Model No. WEBE07790 Serial No Customer HOT LinePatent Pending Table of Contents Important Precautions Before You Begin Right SideLeft Side Part Identification Chart Model No. WEBE07790 R1299A Assembly Page Locknuts used in steps 1 through Screws yet Locknut. You must be able to freely pivot the Leg LeverPage Make sure the Weight Carriage is oriented as shown Page Adjusting the Weight Bench Adjusting the BackrestAdjusting the Weight Rests Attaching Weights to the LEG Lever Adjusting the PAD TubeAttaching the Curl Post or LAT Tower KnobAttaching Weights to the Weight Carriage Adjusting the Bench for Squat ExercisesAttaching the LAT BAR to the LAT Tower Exercise Guidelines Staying Motivated Cooling DownDate Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateQty Description Part List Model No. WEBE07790Exploded Drawing ModelWEBE07790 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT