Weider WEBE07790 manual

Page 7

2.Press a 2Ó Square Inner Cap (17) into the top end of one Upright (1).

Press a 2Ó Square Inner Cap (17) into each end of the Left Stabilizer (25).

Press a 38mm x 38mm Square Inner Cap (31) into the top of the tube on the Left Stabilizer (25).

Insert three M10 x 62mm Carriage Bolts (33) through the holes in the Left Stabilizer (25). Note: On one side of the Stabilizer there is an indentation around the holes. Insert the Bolts from this side.

Place the Stabilizer flat on the floor.

Place the Upright (1) over the three M10 x 62mm Carriage Bolts (33) in the Left Stabilizer (25). Secure the Upright with three M10 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

3.Note: The Left Stabilizer (25) has a tube that allows you to store the Curl Pad and Lat Tower (44 and 9, not shown). Depending on where you plan to place the weight bench, it may be more practical for you to have this storage tube on the right side of the bench. If so, simply switch the two Uprights (1) before attaching the Crossbar (20).

Insert two M10 x 68mm Bolts (34) through the holes in one of the Support Plates (16) and then through the indicated holes in one Upright (1).

While a second person is holding the Upright (1), slide the bracket on the Crossbar (20) over the two M10 x 68mm Bolts (34). Secure the Crossbar with two M10 Nylon Locknuts (11).

Attach the Crossbar (20) to the second Upright (1) in the same manner.

2

 

17

 

 

 

1

 

 

11

 

31

 

 

 

 

11

 

 

 

 

 

17

 

 

 

25

 

17

33

 

 

 

 

 

33

 

 

3

 

 

 

 

1

 

 

 

 

 

1

34

 

 

 

 

11

 

 

16

20

11

25

 

 

 

 

 

 

 

11

 

 

 

11

 

 

 

 

 

16

 

 

 

34

7

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Contents Customer HOT Line Model No. WEBE07790 Serial NoPatent Pending Table of Contents Important Precautions Right Side Before You BeginLeft Side Part Identification Chart Model No. WEBE07790 R1299A Assembly Page Locknuts used in steps 1 through Screws yet Locknut. You must be able to freely pivot the Leg LeverPage Make sure the Weight Carriage is oriented as shown Page Adjusting the Backrest Adjusting the Weight BenchAdjusting the Weight Rests Knob Adjusting the PAD TubeAttaching Weights to the LEG Lever Attaching the Curl Post or LAT TowerAttaching Weights to the Weight Carriage Adjusting the Bench for Squat ExercisesAttaching the LAT BAR to the LAT Tower Exercise Guidelines Staying Motivated Cooling DownThursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseQty Description Part List Model No. WEBE07790Model Exploded DrawingWEBE07790 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT