Weider WEBE07920 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.

1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.

3.The weight bench is intended for home use only. Do not use the weight bench in any commercial, rental, or institutional setting.

4.Use the weight bench only on a level sur- face. Cover the floor beneath the weight bench to protect the floor.

5.Make sure that all parts are properly tight- ened each time you use the weight bench. Replace any worn parts immediately.

6.Keep children under the age of 12 and pets away from the weight bench at all times.

7.Always wear athletic shoes for foot protec- tion while exercising.

8.Never use the barbell if the roll pins become loose or broken. Do not use a barbell that is longer than five feet with the weight bench.

9.Keep hands and feet away from moving parts.

10.The weight bench is designed to support a maximum user weight of 300 pounds. Do not use the barbell with more than 100 pounds. Do not place more that 110 pounds, includ- ing the barbell and weights, on the weight rests. Do not place more than 50 pounds on the leg lever.

11.When you are using the leg lever, place a barbell with the same amount of weight on the weight rests to balance the bench.

12.Always make sure there is an equal amount of weight on each side of your barbell when you are using it. When adding or removing weights, always keep some weight on both ends of the barbell to prevent the barbell from tipping.

13.When using the backrest in an inclined posi- tion, make sure that the support rod is inserted completely through the uprights and turned to the locked position.

14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

Image 3
Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyPage See the inset drawing. Slide the ends of both Attaching Weights to the Barbell AdjustmentsAdjusting the Backrest Attaching Weights to the LEG LeverExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsLimited Warranty Ordering Replacement PartsPage Part Identification Chart Exploded DRAWING-Model No. WEBE07920 Part LIST-Model No. WEBE07920

WEBE07920 specifications

The Weider WEBE07920 is a multi-functional home gym designed to offer a comprehensive workout experience for users of all fitness levels. This innovative fitness equipment is ideal for those looking to build strength, improve flexibility, and enhance overall fitness without the need for multiple machines.

One of the standout features of the WEBE07920 is its versatility. The machine includes a range of exercise options, enabling users to target various muscle groups. With its adjustable weight stack, users have the ability to customize their workouts, ensuring they can progressively challenge themselves as they build strength. The device supports numerous exercises, including leg presses, chest presses, lat pulls, and more, making it a valuable addition to any home gym.

In terms of design, the Weider WEBE07920 emphasizes compactness, making it suitable for smaller workout spaces. Its sturdy frame ensures stability during exercise, while the high-quality materials used in its construction guarantee durability over time. This combination of strength and compactness means users can engage in intense workouts without worrying about the equipment’s resilience.

Another significant aspect of this home gym is the technology integrated into its design. The weight plates are designed for smooth and quiet operation, allowing for a seamless transition between exercises. Additionally, the machine features ergonomic handles to provide a secure grip, reducing the risk of slippage during workouts and enhancing overall safety.

The adjustable seat and backrest cater to individuals of different heights and body types, promoting correct posture and reducing strain during exercises. This adjustability is crucial for ensuring users can maximize their workout efficiency while minimizing the risk of injury.

Furthermore, the Weider WEBE07920 promotes muscle engagement through its built-in resistance mechanisms that allow for varied intensity levels. This adaptability makes it an excellent option for beginners and seasoned athletes alike who are looking to diversify their training routines.

In conclusion, the Weider WEBE07920 stands out as a premier suite for home fitness enthusiasts. With its multi-functional capabilities, solid construction, and focus on user adaptability, it provides a well-rounded solution for individuals seeking to enhance their fitness journeys, ensuring they have all the tools necessary for effective and diverse workouts right at home.