Weider WEBE07920 user manual Assembly, Make Things Easier for Yourself

Page 5

ASSEMBLY

Make Things Easier for Yourself

This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

Assembly requires two people.

For help identifying small parts refer to the PART IDENTIFICATION CHART.

Tighten all parts as you assemble them, unless instructed to do otherwise.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One hammer

• One standard screwdriver

• One Phillips screwdriver

Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1. Before assembling this weight bench, be sure

that you have read and understand the infor-

mation in the box above.

Tap two 38mm Square Inner Caps (21) into each

Upright (1).

1

1

High Side of Weight Rests

Attach the Crossbar (3) to the Uprights (1) with

four M8 x 55mm Bolts (14), four M8 Washers

(12), and four M8 Nylon Locknuts (13). Be sure

that the Crossbar and Uprights are oriented as

shown. The decal must be facing up and the

high side of the weight rests must be on the

same side. Do not tighten the Locknuts yet.

2. Tap two 30mm Square Inner Caps (22) into the

Front Leg (8).

Attach the Front Leg (8) to the Frame (2) with the

M10 x 20mm Bolt (17).

121

14 13

3 13

1212

13 14

2112

21

2

2

17

22 8

22

5

Image 5
Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Before YOU Begin Make Things Easier for Yourself AssemblyPage See the inset drawing. Slide the ends of both Adjusting the Backrest AdjustmentsAttaching Weights to the LEG Lever Attaching Weights to the BarbellExercise Guidelines Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsLimited Warranty Ordering Replacement PartsPage Part Identification Chart Exploded DRAWING-Model No. WEBE07920 Part LIST-Model No. WEBE07920

WEBE07920 specifications

The Weider WEBE07920 is a multi-functional home gym designed to offer a comprehensive workout experience for users of all fitness levels. This innovative fitness equipment is ideal for those looking to build strength, improve flexibility, and enhance overall fitness without the need for multiple machines.

One of the standout features of the WEBE07920 is its versatility. The machine includes a range of exercise options, enabling users to target various muscle groups. With its adjustable weight stack, users have the ability to customize their workouts, ensuring they can progressively challenge themselves as they build strength. The device supports numerous exercises, including leg presses, chest presses, lat pulls, and more, making it a valuable addition to any home gym.

In terms of design, the Weider WEBE07920 emphasizes compactness, making it suitable for smaller workout spaces. Its sturdy frame ensures stability during exercise, while the high-quality materials used in its construction guarantee durability over time. This combination of strength and compactness means users can engage in intense workouts without worrying about the equipment’s resilience.

Another significant aspect of this home gym is the technology integrated into its design. The weight plates are designed for smooth and quiet operation, allowing for a seamless transition between exercises. Additionally, the machine features ergonomic handles to provide a secure grip, reducing the risk of slippage during workouts and enhancing overall safety.

The adjustable seat and backrest cater to individuals of different heights and body types, promoting correct posture and reducing strain during exercises. This adjustability is crucial for ensuring users can maximize their workout efficiency while minimizing the risk of injury.

Furthermore, the Weider WEBE07920 promotes muscle engagement through its built-in resistance mechanisms that allow for varied intensity levels. This adaptability makes it an excellent option for beginners and seasoned athletes alike who are looking to diversify their training routines.

In conclusion, the Weider WEBE07920 stands out as a premier suite for home fitness enthusiasts. With its multi-functional capabilities, solid construction, and focus on user adaptability, it provides a well-rounded solution for individuals seeking to enhance their fitness journeys, ensuring they have all the tools necessary for effective and diverse workouts right at home.