Weider PRO800 manual Make sure the Adjustment Pin 32 is com, You fully tighten the Adjustment Knob

Page 8

7.

Lubricate the M10 x 178mm Bolt (17). Attach the

7

6

 

 

Backrest (6) to the Frame (2) with the Bolt, two

 

 

M10 Washers (24), and an M10 Nylon Locknut

 

 

 

 

(19).

 

 

 

 

Secure the Backrest (6) to the Frame (2) with the

 

 

 

 

Adjustment Pin (32) through one of the three sets

 

 

Adjustment

 

of holes in the adjustment tubes. Secure the

32

 

 

Adjustment Pin with the Pin Clip (43).

 

 

Tubes

 

Make sure the Adjustment Pin (32) is com-

17ÑLubricate

24

 

 

 

 

 

pletely inserted through both holes in the

 

 

 

 

adjustment tubes.

 

 

 

 

 

 

2

43

 

 

 

19

 

8.

With the wide end of the Seat (11) positioned as

8

 

 

 

shown, attach the Seat to the brackets on the

 

 

 

11

 

 

 

Frame (2) with four M6 x 16mm Screws (15).

 

 

 

 

Wide

 

 

 

 

End

2

 

 

 

 

 

 

 

 

15

 

9.

Attach the Curl Pad (27) to the Curl Post (26) with

9

 

 

 

two M6 x 16mm Screws (15).

 

 

 

 

 

 

 

 

27

 

 

 

 

 

15

 

 

 

 

 

26

10.

Slide the Curl Post (26) into the Front Leg (8).

10

 

 

 

Align one of the adjustment holes in the Curl Post

 

 

 

 

 

 

 

with the adjustment hole in the Front Leg. Tighten

 

 

 

 

the M10 x 48mm Adjustment Knob (33) into the

 

 

 

 

adjustment hole in the Front Leg. Make sure that

 

 

 

 

you fully tighten the Adjustment Knob.

 

 

 

 

 

26

 

 

 

 

 

8

 

 

 

 

 

33

 

 

8

 

 

Image 8 Contents
Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Before You Begin Part Identification Chart Assembly Following Tools not Included are Required for AssemblyTubes and Backrest must be oriented exactly as shown You fully tighten the Adjustment Knob Make sure the Adjustment Pin 32 is comPletely inserted through both holes Adjustment tubes Removing the PAD Tube and Pads Using the Weight BenchAttaching Weights to the LEG Lever Attaching the Curl Post Adjusting the UprightsAdjusting the Backrest Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart ListÑModel No Qty DescriptionExploded DrawingÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 Day WarrantyModel No