Weider 148 manual Locknut

Page 9

11.Lubricate the M10 x 75mm Bolt (46). Attach the Leg Lever (4) to the Front Leg (8) with the Bolt, two M10 Washers (53) and the M10 Nylon Locknut (54).

12.Press two 25.4mm Round Inner Caps (59) into each Short Pad Tube (10). Press a 25.4mm Round Inner Cap into each end of the Long Pad Tube (41).

Insert the Short Pad Tubes into the holes in the Leg Lever (4). Slide two Foam Pads (40) onto each Pad Tube.

Insert the Long Pad Tube (41) into the holes in the Front Leg (8). Slide a Foam Pad (40) onto each end of the Long Pad Tube.

13.Press a 1Ó Square Inner Cap (52) into the indicated end of each Backrest Tube (5).

Attach each Backrest Tube (5) to the Backrest (6) with two M8 x 40mm Screws (50) and two M8 Washers (20). The Backrest Tubes must be ori- ented as shown (note the position of the indi- cated holes).

14.Press a 1Ó Square Inner Cap (52) into each end of the Support Tube (7). Note: Make sure the ÒUÓ- shaped cutout is lined up with the welded pin inside the Support Tube.

Set the Support Tube into the highest set of adjust- ment brackets on the Uprights (1, 16).

Lubricate the M10 x 130mm Bolt (9). Attach the Backrest Tubes (5) to the Frame (2) with the M10 x 130mm Bolt, two M10 Washers (53) and an M10 Nylon Locknut (54). Do not overtighten the Nylon

Locknut.

Rest the Backrest (6) on the Support Tube (7).

9

11

 

53

 

 

54

 

 

 

 

4

 

 

46

 

 

 

 

 

8

 

 

 

53

 

12

 

 

 

40

 

 

 

 

 

41

 

 

59

4

 

 

8

 

 

 

 

10

 

 

 

40

 

40

 

59

 

 

 

 

59

 

40

13

 

52

 

 

50

 

 

 

 

 

 

20

 

 

50

 

 

20

 

6

 

 

 

 

5

 

Holes

 

 

 

 

14

52

 

 

 

 

7

Cutout

 

1

6

52

 

 

 

 

 

 

16

LubricateÑ9

 

 

 

53

 

53

 

5

 

54

 

Image 9
Contents Customer HOT Line Visit OUR Website ATPatent Pending Limited Warranty Table of ContentsImportant Precautions Before You Begin Part Identification Chart Model No. WEBE14871 R0699A Following Tools not Included are Required for Assembly AssemblyPage Page Locknut Page Adjusting the Backrest Using the Weight BenchAdjusting the Weight RESTS/DIP Handles Using Barbell HooksAttaching Weights to the Weight Bench Using the LAT TowerRemoving and Attaching the FLY Arms Attaching the LAT BAR Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsMonday R0699A Part List Model No. WEBE14871Exploded Drawing Model No. WEBE14871 Ordering Replacement Parts