Weider WESY5863.0 user manual Arm 22. Be sure the Cable is on the indicated

Page 11

20. Wrap the Long Cable (80) under a 90mm Pulley

20

 

 

 

(28) as shown. Attach the Pulley and a Pulley

 

 

 

 

 

 

 

Guard (29) to the Upright (3) with an M10 x

 

 

 

 

113mm Button Head Bolt (40) and an M10 Nylon

 

3

 

28

Locknut (76). Make sure that the flat edge of

 

 

the Pulley Guard is on the bottom.

 

 

 

 

 

40

 

 

76

 

 

 

 

 

 

 

 

29

 

 

 

 

80

 

 

 

 

Flat

 

 

 

 

Edge

21. Attach a Pulley Housing (94) to the indicated “U”-

21

 

 

 

channel on the 10-pound Center Resistance Bar

 

 

 

 

 

 

 

(44) with an M10 x 102mm Button Head Bolt (24),

 

 

 

 

two Pivot Bushings (74), and an M10 Nylon

 

44

 

 

Locknut (76).

 

74

 

74

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

94

 

76

(28). Attach the Pulley inside of the Pulley

24

 

76

Housing (94) with an M10 x 42mm Button Head

 

 

 

 

 

Bolt (71) and an M10 Nylon Locknut (76).

 

71

 

 

 

 

 

 

28

 

 

 

 

80

22. Wrap the Long Cable (80) around a 90mm Pulley

22

 

 

 

(28). Attach the Pulley and a Pulley Guard (29) to

 

 

 

28

 

 

the indicated M10 x 140mm Carriage Bolt (73)

 

29

 

 

 

with an M10 Nylon Locknut (76). Be sure that

 

 

 

 

 

 

 

the flat edge of the Pulley Guard is on the side

 

 

 

 

shown.

80

 

 

76

 

 

 

 

 

 

 

 

 

Flat

 

23. Make sure there are no Resistance Bars (not

 

Edge

 

 

 

 

 

shown) under the “U”-channels on the 10-pound

 

 

 

73

Center Resistance Bar (not shown). Have a sec-

 

 

 

ond person pull on the Long Cable (80) to create

 

 

 

 

slack in the Cable.

23

 

 

 

Insert the end of the Long Cable (80) through the

 

 

 

 

welded tube on the indicated end of the Cross

 

 

 

 

Tube (11) and then through the remaining Swivel

 

 

22

71

Arm (22). Be sure the Cable is on the indicated

 

Rod

104

side of the welded rod in the Swivel Arm.

 

 

 

80

 

 

 

 

 

 

 

Insert the Swivel Arm (22) into the welded tube

 

 

 

11

on the Cross Tube (11). Secure the Swivel Arm

 

28

76

 

 

with an M4 x 5mm Screw (104).

 

 

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

(28). Attach the Pulley inside of the Swivel Arm

 

 

 

 

(22) with an M10 x 42mm Button Head Bolt (71)

 

 

 

 

and an M10 Nylon Locknut (76).

 

 

 

 

 

11

 

 

 

Image 11
Contents Mon.-Fri., 6 a.m.-6 p.m. MST QUESTIONS?Model No. WESY5863.0 Serial No Call TOLL-FREETable of Contents Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyPage Page Page Bar is closer to the back of the Cover Plate Flat edge of the Pulley Guard is on the side Shown Locate the Long Cable 80. Insert one endSwivel Arm. Make sure the Cable is on the indi Cated side of the welded rod in the Swivel ArmSide of the welded rod in the Swivel Arm Arm 22. Be sure the Cable is on the indicatedPage Attaching the High Pulleys and LEG Lever AdjustmentsAdjusting the Seat Adjusting the Resistance Attaching the AccessoriesStoring the Resistance System Adjusting the BackrestLong Cable Cable DiagramUsing the Removable Resistance Bars Make sure the rings are pushed against the TrayExercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date DateExercise Resistance Sets Reps Aerobic ExercisePart Identification Chart Page Qty Description Part LIST-Model No. WESY5863.0R1005A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty