Attaching the Accessories

To attach a Short Handle (49) to a high pulley, first attach the high pulley to the resistance system (see

ATTACHING THE HIGH PULLEYS AND LEG LEVER on page 13). Then, attach the Short Handle to the Short Cable (33) with a Cable Clip (51).

The Long Handles (not shown) and the Ankle Strap (not shown) can be attached to the Long Cable (80) with Cable Clips (51). Attach the Leg Press Strap (not shown) to both ends of the Long Cable, or the Lat Bar (not shown) to the Short Cables (33), with two Cable Clips.

ADJUSTING THE RESISTANCE

To add resistance, hold a “U”-channel on the 10- pound Center Resistance Bar (44) firmly and push the end of a resistance bar under it. Repeat with the other end of the resistance bar. If more resistance is needed, add one resistance bar at a time.

Note: When adding resistance, always start with the heaviest resistance bar to be used, and finish with the lightest resistance bar. When removing resistance bars from the “U”-channels, start with the lightest crossbow and finish with the heaviest.

WARNING: When adding resist- ance, make sure that both ends of the Resistance Bar rest under the two “U”-chan- nels. The rings on the Removable Resistance Bars (36, 67) must be pushed against the Tray (35). Do not add or remove Resistance Bars from the “U”-channels while an end of the Long Cable (80) is pulled out.

Note: The resistance system uses progressive resist- ance. As the resistance bars begin to bend, the amount of resistance will increase gradually. As the resistance bars bend further, the resistance will increase rapidly.

The 80-pound Resistance Bar (105) can be replaced with a 200-pound MAX PACK increasing the total resistance to 420-pounds. Call the to-free telephone number on the front cover of this manual and ask for model number WEMC0943.

33
51
49
80
“U”-Channel
Resistance
Bars
35
67
36
44
“U”-Channel
80