Weider WESY59100 Attaching the AB Strap to the AB Pulley Station, Adjusting the Backrest

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ATTACHING THE AB STRAP TO THE AB PULLEY STATION

Attach the Ab Strap (81) to the Ab Cable (47) at the ab pulley station with a Cable Clip (69).

ADJUSTING THE BACKREST

To adjust a Backrest (12), loosen the Adjustment Knob

(5)on the Press Upright (2) or the Butterfly Upright (not shown) by turning it counterclockwise and pulling it out as far as possible. Slide the Backrest forward or backward to the desired position, and snap the Adjustment Knob into a hole in the Backrest Frame (not shown). Secure the Backrest by turning the Adjustment Knob clockwise until tight.

ADJUSTING THE CURL PAD

Remove the Large Adjustment Knob (46) from the Butterfly Front Leg (3).

Align the holes in the Butterfly Front Leg (3) with the desired set of holes in the Preacher Post (39). Re- insert the Large Adjustment Knob (46) through the holes in the Butterfly Front Leg and the holes in the Preacher Post. Turn the Large Adjustment Knob clock- wise until tight.

Note: When not using the Curl Pad (91), store it away from the training system.

47

69

81

2

12

5

91

46

39

3

22

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Contents Model No. WESY59100 Serial No QUESTIONS?Customer HOT Line Table of Contents Limited WarrantyImportant Precautions Before YOU Begin DecalAssembly Make Assembly EasierFrame Assembly Nylon Locknuts yetDo not tighten the Nylon Locknuts yet Slot Locate and open the parts bag labeled ARM Assembly Tighten the Nylon Locknuts used in stepsPage Cable Assembly Trap is turned to hold the Cable in place Page Weight Cable is in the groove of the 3 1/2 Pulley Cable Trap is turned to hold the Cable in place Cable Trap is turned to hold the Cable in place Locknut yet Page Seat Assembly Locate and open the parts bag labeled Seat AssemblyPage Changing the Weight Setting HOW to USE the Training SystemAttaching the LAT BAR or AB Strap to High Pulley Station Adjusting the Curl PAD Adjusting the BackrestAttaching the AB Strap to the AB Pulley Station Weight Resistance Chart PlatesTROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagrams Weight Cable Cable ID Stack Low Pulley Part Identification CHART-Model No. WESY59100 X 4 Bolt X 4 3/4 Bolt X 5 1/2 Bolt 2 Square Inner Cap 3 Inner Cap 2 x 2 1/2 Inner Cap Part LIST-Model No. WESY59100 Key No. Qty DescriptionExploded Ordering Replacement Parts