Weider WESY85100 user manual Adjustment, Changing the Weight Setting

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ADJUSTMENT

The instructions below describe how each part of the home gym system can be adjusted. Refer to the exercise poster accompanying this manual to see how the home gym system should be set up for each exercise.

IMPORTANT: When attaching the lat bar or nylon strap, make sure that the attachments are in the cor- rect starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

CHANGING THE WEIGHT SETTING

To change the weight setting of the weight stack, insert a Weight Pin (26) under the desired Weight

(25). Be sure to insert the Weight Pin until the bent end of the Weight Pin is touching the Weights, and turn the bent end downward. The weight setting of the weight stack can be changed from 6.5 pounds to 81.5 pounds, in increments of 12.5 pounds. Note: Due to the cables and pulleys, the actual amount of resistance at each exercise station may vary from the weight setting. Use the WEIGHT RESISTANCE CHART on page 18 to find the actual amount of resistance at each weight station.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE HIGH PULLEY STATION

Attach the Lat Bar (54) to the Long Cable (23) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Long Cable with two Cable Clips. Adjust the length of the

Chain between the Lat Bar and the Long Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) (not shown) can be attached in the same manner.

ATTACHING THE LAT BAR OR NYLON STRAP TO THE LOW PULLEY STATION

Attach the Lat Bar (54) to the Short Cable (58) with a Cable Clip (53). For some exercises, the Chain (52) should be attached between the Lat Bar and the Pulley Cable with two Cable Clips. Adjust the length of the Chain between the Lat Bar and the Short Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (39) (not shown) can be attached in the same manner.

25

26

53

23

52

54

58

53

52 54

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Contents Model No. WESY85100 Serial No QUESTIONS?Customer HOT Line Patent PendingLimited Warranty Table of ContentsImportant Precautions For your benefit, read this manual carefully before Using the Weider 8510 Home Gym System. If youBefore YOU Begin Following Tools not Included are Required for Assembly AssemblyTighten all Nylon Locknuts used in steps 1 through Nylon Locknuts yetIndicated tube in the Base. Be sure Plastic Bushings should fit onto each endThat the pulleys are on the indicated side ARMImportant for step On each Arm. Arm identification is veryArm with the Left Arm 47 refer to step To identify the Right Arm. Be sure thatCable Assembly Cable Assembly Crossbar From other side Inset shows viewCable Assembly Pivot freely Locknut 3. Do not overtighten the NylonLocknut. The Leg Lever must be able to Seat Assembly High Pulley Butterfly Changing the Weight Setting AdjustmentAttaching the LEG Lever to the LOW Pulley Station Weight Resistance ChartAttaching and Removing the Seat Tightening the Cables TROUBLE-SHOOTING and MaintenanceShort Cable Cable DiagramLong Cable 23 TOP View Page Key No. Qty Description Part LIST-Model No. WESY85100R0696A Exploded DRAWING-Model No. WESY85100Ordering Replacement Parts Remove this Part Identification Chart from the Manual

WESY85100 specifications

The Weider WESY85100 is a versatile and compact home gym system designed for users looking to enhance their fitness routine without the need for bulky equipment. This machine is perfect for small spaces, making it an ideal choice for apartment dwellers or anyone seeking a dedicated workout area at home. With its sturdy construction and multiple exercise options, the WESY85100 provides an effective solution for a comprehensive full-body workout.

One of the standout features of the Weider WESY85100 is its adjustable weight resistance system. This allows users to customize their workout intensity according to their fitness level. The machine is equipped with a weight stack that offers smooth transitions between different resistance levels, enabling both beginners and advanced users to find the right challenge for their strength training goals.

The WESY85100 incorporates innovative technologies to enhance the user experience. Its high-tension cables provide increased durability and ensure smooth, consistent movement during workouts. This technology not only enhances safety but also allows for a greater range of motion, making it easier to perform various exercises effectively.

The machine is designed with a variety of exercise stations, allowing users to engage multiple muscle groups in a single session. The Weider WESY85100 includes a chest press, lat pulldown, leg extension, and seated row, among others. This multifunctionality ensures that users can work on their upper and lower body strength, cardio conditioning, and endurance within one comprehensive system.

In addition, the Weider WESY85100 includes a comfortable padded bench that can be adjusted for various positions, promoting proper form and reducing the risk of injury. The ergonomic design of the bench allows users to isolate different muscle groups while providing the necessary support during intense workout sessions.

Overall, the Weider WESY85100 is an excellent choice for anyone looking to establish a home gym. Its combination of adjustable resistance, advanced technology, and multifunctional capabilities creates a powerful workout experience, making it suitable for individuals at any fitness level. Whether you are a beginner aiming to build strength or an experienced athlete seeking a convenient workout solution, the Weider WESY85100 delivers results while accommodating your space and fitness needs.
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