Weider WESY3873.2 user manual

Page 8

9.Pull out the Seat Knob (45) as far as it will go, and set the Seat Carriage (12) on the Bench Rail (5).

Loosely attach two 8mm Metal Spacers (42), a 60mm Metal Spacer (39), and two Bearing Wheels (46) to the center holes in the Seat Carriage (12) with two M8 Flange Nuts (19) and the M8 x 114mm Axle (57). Make sure that the serrated edge of the Flange Nuts are against the Seat Carriage.

While a second person presses down on the Seat (13), hold the wheel assembly firmly against the bottom of the Bench Rail (5) and properly tighten the M8 Flange Nuts (19). Make sure that three threads are extending past the Nut, and that the wide sides of all six Wheels (46) are pressed against the Bench Rail.

Engage the Seat Knob (45) into an adjustment hole in the Bench Rail (5).

10.Press two 25mm Square Inner Caps (54) into the indicated end of the Backrest Frame (15).

Attach a Plastic Foot (53) to the Backrest Frame (15) with an M4 x 16mm Screw (62).

Attach the two Guard Plates (17) to the inside of the Backrest Frame (15) with four M4 x 16mm Screws (62).

11.Orient the Backrest (14) and the Backrest Backing (8) as shown. Attach the Backrest and the Backrest Backing to the Backrest Frame (15) with four 1/4” x 45mm Button Head Screws (58).

9

 

 

19

13

 

 

 

57

5

 

 

19

 

12

 

 

45

 

 

 

39

 

 

Adjustment

 

42

Hole

 

46

 

 

42

 

 

46

 

 

39

46

 

42

 

42

 

 

 

Wide

 

 

Side

 

10

 

 

 

15

 

 

53

 

 

62

 

54

62

 

17

 

 

62

 

 

 

17

 

11

 

 

14

 

 

8

 

 

15

 

 

 

58

 

58

 

 

8

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Contents QUESTIONS? Model No. WESY3873.2 Serial NoCall TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Assembled Dimensions Before YOU BeginAssembly Make Things Easier for YourselfPage Page Page Page Locate the Long Cable 80. Insert one end Flat edge of the Pulley Guard is on the side ShownFlat edge of the Pulley Guard is on the side Shown Adjusting the Backrest AdjustmentsAdjusting the Seat Attaching the Accessories Adjusting the ResistanceStoring the Resistance System Using the Removable Resistance BarsMake sure the rings are pushed against the Tray Cable Diagram Long CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Resistance Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Part LIST-Model No. WESY3873.2 Qty DescriptionExploded DRAWING-Model No. WESY3873.2 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty