Weider WESY3873.2 user manual

Page 9

12.Insert the rod on the Backrest Frame (15) into the slot in the Seat Carriage (12). Hold the Backrest

Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing.

13.Attach the two 10-pound Short Caps (20) to the 10-pound Center Resistance Bar (44) with two M4 x 12mm Flat Head Screws (85).

Using ten M4 x 12mm Flat Head Screws (85), attach the two 10-pound Caps (32) to the 10- pound Removable Resistance Bar (67), the two 20-pound Caps (77) to the 20-pound Removable Resistance Bar (36), the four 80-pound Caps (33) to the two 80-pound Resistance Bars (55), and the two 40-pound Caps (79) to the 40-pound Resistance Bar (52).

14.Locate the Fulcrum (18) on the Top Upright (4) (see the inset drawing). Slide the Tray (35) onto the rods on the Fulcrum. Make sure the Tray is oriented as shown in the drawing.

Set the Resistance Bars into the Tray (35) in the following order: the 10-pound Removable Resistance Bar (67), the 20-pound Removable Resistance Bar (36), an 80-pound Resistance Bar (55), the 10-pound Center Resistance Bar (44), the other 80-pound Resistance Bar (55), and the 40-pound Resistance Bar (52). Make sure the indicated rings are on the side shown and the arrows point toward the Tray.

Attach the Cover Plate (72), with the edges up, to the Tray(35) with two M8 x 19mm Button Head Screws (86).

12

 

 

 

 

15

 

 

 

 

12

 

15

 

 

 

 

 

 

 

Rod

 

 

 

 

 

Slot

 

 

 

 

12

13

 

 

 

 

 

 

55

52

 

 

 

 

 

36

 

 

 

79

 

 

 

85

 

 

 

 

67

 

 

 

 

44

 

 

85

33

 

85

 

 

 

 

 

 

 

 

 

85

 

77

 

 

 

 

 

85

20

32

 

 

 

 

 

 

 

 

 

14

 

86

 

 

 

 

 

 

72

 

 

Edges

 

55

 

 

 

 

 

up

 

 

 

 

 

 

 

 

 

52

Rings on

 

 

44

 

this side

 

 

 

35

 

 

 

 

18

 

 

 

55

 

 

 

36

4

 

Rods

67

 

 

18

 

 

 

 

 

 

 

9

Image 9
Contents Model No. WESY3873.2 Serial No QUESTIONS?Call TOLL-FREE Mon.-Fri., 6 a.m.-6 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembled DimensionsMake Things Easier for Yourself AssemblyPage Page Page Page Flat edge of the Pulley Guard is on the side Shown Locate the Long Cable 80. Insert one endFlat edge of the Pulley Guard is on the side Shown Adjustments Adjusting the SeatAdjusting the Backrest Adjusting the Resistance Attaching the AccessoriesUsing the Removable Resistance Bars Make sure the rings are pushed against the TrayStoring the Resistance System Long Cable Cable DiagramExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Resistance Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Qty Description Part LIST-Model No. WESY3873.2Exploded DRAWING-Model No. WESY3873.2 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT