Omron Complete Guide to Accurate Blood Pressure Monitoring with OMRON R7
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R7 English

Notes on safety

Important instructions for obtaining meaningful readings

•Avoid eating and drinking (alcohol), smoking, sport and taking medicines before measuring your blood pressure as this could affect your blood pressure level.

•Before you start sit comfortably on a chair and relax. It is recommended to check your blood pressure at least twice a day, in the morning after getting up and in the evening after work, or as advised by your doctor.

•Do not move and do not speak while the measurement is being taken. Avoid measuring your blood pressure while you are in a moving vehicle.

•Allow an interval of at least three minutes between readings. Otherwise congestion of blood might occur and distort the readings. Always remove the cuff between readings.

•Bare your wrist and take of your watch and jewellery before applying the cuff. Do not constrict the flow of your blood if you push up your sleeve.

Cautions

Blood pressure measurement is not suitable in case of serious arteriosclerosis (hardening of the arteries).

•The pulse rate indicator is not suitable for monitoring the frequency of cardiac pacemakers.

•If you suffer from disorders of heart rhythm, known as arrythmia, you should only use this blood pressure monitor in consultation with your doctor. In certain cases oscillometric measurement methods can produce incorrect readings.

•Pregnant women should only measure their own blood pressure in consultation with their doctor since the readings may be changed by the pregnancy.

Please remember: Self-measurement is not the same as medical treatment! You should never change the dose of medicines as prescribed by your doctor!

Before using your OMRON R7 for the first time

Your blood pressure monitor: the benefits

The OMRON R7 is a compact fully automatic wrist blood pressure monitor. Operating on the oscillometric principle it measures your blood pressure and pulse rate comfortable and quickly from the wrist. It contains an intelligent system for “fuzzy” controlled inflation, known as “Intellisense”. This is an advanced method of oscillometric measurement. No pre-setting of re- inflation is necessary.

The OMRON R7 has a Position Sensor. The Position Sensor is able to determine the optimal height of your wrist (heart level) for the blood pressure measurement. Measuring at the heart level is extremely important since measuring at a higher or lower position will give wrong results.

The OMRON R7 has a large DOT matrix display enabling you to enlarge the digits and showing you graphs. Together with the built in alarm function for same time measurements or pill intake your OMRON R7 is the optimal device to manage your blood pressure.

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Contents Automatic Blood Pressure Monitor Automatic Blood Pressure Monitor R7 English Table of ContentsArise as a result of incorrect handling ContentsBefore measuring your Blood Pressure Important instructions for obtaining meaningful readings Before using your Omron R7 for the first timeMain unit Names and functions of the partsHow to insert the batteries How to wrap the cuff How to set the Date and TimeHow to measure Blood Pressure correctly 10~15mm How to obtain a correct posture Do not move until the measurement results are displayed How to measure Blood PressureR7 English How to use the Memory functionHow to use the Graph function Systolic blood pressure is higher than 170mmHg How to change the settingsExplanation of the graph display Auto memory Left or right wrist measurement AlarmPosition sensor Delete data Reset settingsTime Health and blood pressure What is Blood Pressure?Lifestyle Hypertension Arterial sclerosisWrist Blood Pressure Monitor Blood pressure at the upper arm and wristHypertension guide Do not use petroleum spirits, thinners or similar solvents Maintenance and storageDiseases influencing blood pressure values Error Cause How to correct Error indicationTrouble Possible cause How to correct TroubleshootingOmron Healthcare Europe B.V Manufacturer

R7 specifications

The Omron R7 is a state-of-the-art fitness tracker designed to cater to the needs of active individuals seeking to improve their health and wellness. With its sleek, modern design and comprehensive feature set, the R7 is not just a tracker but a companion that encourages users to stay motivated in their fitness journeys.

One of the standout features of the Omron R7 is its advanced heart rate monitoring capability. Utilizing optical sensors, the device provides real-time heart rate data during various activities, allowing users to monitor their cardiovascular health and optimize their workouts. This feature is crucial for users looking to maintain specific exercise intensity levels, whether for fat burning or cardiovascular conditioning.

The R7 is equipped with a variety of tracking features that monitor steps, distance, calories burned, and sleep quality. Thanks to its precise 3D accelerometer, users can enjoy accurate step tracking, paving the way for their daily fitness goals. The sleep tracking feature provides insights into sleep patterns, helping users better understand their sleeping habits and make adjustments for improved restorative sleep.

In addition to its physical tracking capabilities, the Omron R7 integrates smart connectivity through Bluetooth technology. This allows seamless synchronization with the Omron connect mobile app, where users can analyze their data comprehensively. The app provides trends and insights over time, empowering users to set and modify fitness goals based on personalized analytics.

Safety is also a significant aspect of the Omron R7. It features a durable, water-resistant design that withstands everyday wear and tear, making it suitable for various environments, from gym workouts to outdoor adventures. With a comfortable strap that fits securely, users can wear the device throughout the day without discomfort.

Battery life is another impressive characteristic of the Omron R7. With an extended battery duration, users can rely on the tracker for long periods without worrying about frequent recharging. This convenience allows for uninterrupted data monitoring and tracking.

In conclusion, the Omron R7 stands out as a multifaceted fitness tracker that combines cutting-edge technology with user-friendly features. Its heart rate monitoring, activity tracking, sleep analysis, smart connectivity, and durable design make it an ideal choice for fitness enthusiasts eager to enhance their health management strategies. Whether you are just starting your fitness journey or are a seasoned athlete, the Omron R7 can help you stay informed and motivated every step of the way.
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