HOW to Take a Measurement, Press the On/Off button

HOW TO TAKE A MEASUREMENT

Before taking a measurement your personal data must be entered.

If GUEST is used, you will need to enter your personal data prior to taking the measurement. Refer to page 14, Setting the Personal Data.

1.Press the On/Off button.

All display symbols appear for approximately one second. The display symbols disappear and the GUEST symbol starts to flash.

2.Select your Personal Data Option.

2a. Press the Set button for Guest. Enter your personal data.

2b. Press the Up button to select your Personal Profile Number.

The indicator appears on the screen.

3. Stand with both feet slightly apart.

4. Place both hands on the monitor by holding the grip electrodes.

Wrap your middle finger around the groove of the handle. Place the palm of your hand on the top and the bottom electrodes. Put your thumbs up, resting on the top of the monitor as illustrated.

NOTE: The electric resistance may not be measured correctly in the following cases:

Your fingers	Your hands are unevenly
are apart from	positioned toward the
the grips.	top or bottom of
	the electrodes.

HBF 306C specifications

The Omron HBF 306C is a compact, user-friendly body composition monitor designed to help individuals track their health and fitness goals effectively. This device utilizes advanced bioelectrical impedance analysis (BIA) technology, which allows for accurate measurements of key health indicators. With its sleek design and intuitive interface, the HBF 306C is suitable for both home use and professional settings.

One of the main features of the Omron HBF 306C is its ability to measure body fat percentage, body mass index (BMI), muscle mass, and visceral fat levels. The monitor provides readings that can help users better understand their body composition, allowing them to make more informed decisions regarding their dietary and exercise routines. These metrics are essential for anyone looking to improve their overall health or manage weight effectively.

The HBF 306C is designed with practicality in mind. It comes with a large, easy-to-read LCD display that shows measurements clearly. Additionally, the device has a memory function that can store data for up to 4 different users, making it ideal for family use. This feature allows individuals to keep track of their progress over time, providing motivation and insights into their health journey.

In terms of technology, the HBF 306C employs a high-precision BIA sensor that ensures reliable and accurate readings. Users can simply step onto the device, and within seconds, they will receive their body composition analysis. The technology used in the monitor has been extensively tested and validated for accuracy, making it a trustworthy choice for health-conscious consumers.

Another noteworthy characteristic of the Omron HBF 306C is its lightweight and portable design. Weighing just a few pounds, it is easy to store and transport, allowing users to monitor their progress whether at home or on the go.

Overall, the Omron HBF 306C stands out as an efficient and user-friendly body composition monitor. With its ability to track multiple health metrics, advanced BIA technology, and convenient design, it serves as a valuable tool for individuals looking to enhance their fitness and well-being. As awareness of health and fitness continues to grow, devices like the HBF 306C make it simpler for individuals to achieve their health goals in a precise and efficient manner.