Omron HBF 306C instruction manual Useful Information, Bioelectrical Impedance Method

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USEFUL INFORMATION

The Fat Loss Monitor displays the estimated value of body fat percentage by the Bioelectrical Impedance (BI) method and indicates the Body Mass Index (BMI) range with the BMI classification bar.

Bioelectrical Impedance Method

 

 

Muscles, blood vessels and bones are body tissues having

 

 

a high water content that conduct electricity easily.

 

 

Body fat tissue has lower electric conductivity.

 

 

Body

The Fat Loss Monitor sends an extremely low-level

electrical current of 50 kHz and 500 µA through your

Weight

body to determine the amount of fat tissue. This weak

 

 

 

 

electrical current is safe and not felt while operating

 

 

the Fat Loss Monitor.

 

 

 

 

 

Body Fat %

Fat-free mass

•Bones

•Blood

•Muscles

•Water

Body Fat Percentage

Body fat percentage refers to the amount of body fat mass as part of the total body weight described as a percentage.

Body fat percentage (%) =

(Body Fat Mass in Pounds / Body Weight in Pounds) x 100

Estimated Body Fat Percentage

Hydrodensitometry, or underwater weighing, has been the established method for accurate evaluation of body composition. Omron has used research information from several hundred people using the underwater method to develop the formula by which the Fat Loss Monitor works.The body fat mass and body fat percent is calculated by a formula that includes five factors: electric resistance, height, weight, age, and gender.

Body Mass Index (BMI)

BMI is an internationally used index to show body composition by determining the balance between the height and the weight.

Body Mass Index (BMI) Formula

US - Calculated using pounds and inches with this equation: (weight in pounds x 703) / height in inches / height in inches

Metric – Calculated using kilograms and meters: weight in kilograms / height in meters / height in meters

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Contents FAT Loss Monitor Table of Contents Staple your purchase receipt here IntroductionsdgsdgsImportant Safety Notes Bioelectrical Impedance Method Useful InformationBody Fat Ranges for Standard Adults Recommended times for taking a measurement Recommended Measurement TimesIntensity Conditioning Exercise Sports Calculate Your FIT IndexNumber Frequency of Exercise Time Duration Knowsdgsdgsyour Unit Display UnitsdgsdgsdisplayBattery Replacement BatterysdginstallationdgsSetting THESDGUS/METRICDGS Mode Press the On/Off button Setting the Personal DataPress the Up button or Down button to change the age Press the Up button or Down button to change the weightPress the Up button or Down button to change the height Press the Set button All personal data is set Press the Up button or Down button to selectHOW to Take a Measurement Hold the electrodes with both hands Press the Start buttonCaring Forsdgsdgsyour Monitor Troubleshooting Tips Error IndicatorsFccsdgsdgsstatement Warrantysdgsdgsinformation HBF-306C SpecificationssdgsdgsOmron HEALTHCARE, INC

HBF 306C specifications

The Omron HBF 306C is a compact, user-friendly body composition monitor designed to help individuals track their health and fitness goals effectively. This device utilizes advanced bioelectrical impedance analysis (BIA) technology, which allows for accurate measurements of key health indicators. With its sleek design and intuitive interface, the HBF 306C is suitable for both home use and professional settings.

One of the main features of the Omron HBF 306C is its ability to measure body fat percentage, body mass index (BMI), muscle mass, and visceral fat levels. The monitor provides readings that can help users better understand their body composition, allowing them to make more informed decisions regarding their dietary and exercise routines. These metrics are essential for anyone looking to improve their overall health or manage weight effectively.

The HBF 306C is designed with practicality in mind. It comes with a large, easy-to-read LCD display that shows measurements clearly. Additionally, the device has a memory function that can store data for up to 4 different users, making it ideal for family use. This feature allows individuals to keep track of their progress over time, providing motivation and insights into their health journey.

In terms of technology, the HBF 306C employs a high-precision BIA sensor that ensures reliable and accurate readings. Users can simply step onto the device, and within seconds, they will receive their body composition analysis. The technology used in the monitor has been extensively tested and validated for accuracy, making it a trustworthy choice for health-conscious consumers.

Another noteworthy characteristic of the Omron HBF 306C is its lightweight and portable design. Weighing just a few pounds, it is easy to store and transport, allowing users to monitor their progress whether at home or on the go.

Overall, the Omron HBF 306C stands out as an efficient and user-friendly body composition monitor. With its ability to track multiple health metrics, advanced BIA technology, and convenient design, it serves as a valuable tool for individuals looking to enhance their fitness and well-being. As awareness of health and fitness continues to grow, devices like the HBF 306C make it simpler for individuals to achieve their health goals in a precise and efficient manner.
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