Omron HBF 306C instruction manual Press the Start button, Hold the electrodes with both hands

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HOW TO TAKE A MEASUREMENT

5. Hold your arms straight out at a 90° angle to your body.

NOTE: Do not move during the measurement.

Measurement taken in the following positions may not provide accurate results:

Elbows are bent	Moving your body	Measuring
	or arms during the	while sitting
	measurement	or lying down

Arms positioned upward or downward of the desired 90º angle

6. Press the Start button.

The indicator appears on the screen.

7. Hold the electrodes with both hands.

The monitor automatically starts the measurement.

The BMI classification bar appears on the screen.

The BMI classification, body fat percentage, and BMI are displayed.

NOTE: Display value range:

Body fat percentages - 4.0 to 50%

BMI - 7.0 - 90.0

NOTE: You can take another measurement when indicator appears on the screen.

8.Press the On/Off button.

NOTE: If you do not turn the power off, the monitor will automatically

turn off in approximately 3 minutes after displaying measurement results.

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Contents FAT Loss Monitor Table of Contents Introductionsdgsdgs Staple your purchase receipt hereImportant Safety Notes Useful Information Bioelectrical Impedance MethodBody Fat Ranges for Standard Adults Recommended Measurement Times Recommended times for taking a measurementCalculate Your FIT Index Number Frequency of ExerciseIntensity Conditioning Exercise Sports Time Duration Knowsdgsdgsyour Unit Unitsdgsdgsdisplay DisplayBatterysdginstallationdgs Battery ReplacementSetting THESDGUS/METRICDGS Mode Setting the Personal Data Press the On/Off buttonPress the Up button or Down button to change the weight Press the Up button or Down button to change the heightPress the Up button or Down button to change the age Press the Up button or Down button to select Press the Set button All personal data is setHOW to Take a Measurement Press the Start button Hold the electrodes with both handsCaring Forsdgsdgsyour Monitor Error Indicators Troubleshooting TipsFccsdgsdgsstatement Warrantysdgsdgsinformation Specificationssdgsdgs HBF-306COmron HEALTHCARE, INC

HBF 306C specifications

The Omron HBF 306C is a compact, user-friendly body composition monitor designed to help individuals track their health and fitness goals effectively. This device utilizes advanced bioelectrical impedance analysis (BIA) technology, which allows for accurate measurements of key health indicators. With its sleek design and intuitive interface, the HBF 306C is suitable for both home use and professional settings.

One of the main features of the Omron HBF 306C is its ability to measure body fat percentage, body mass index (BMI), muscle mass, and visceral fat levels. The monitor provides readings that can help users better understand their body composition, allowing them to make more informed decisions regarding their dietary and exercise routines. These metrics are essential for anyone looking to improve their overall health or manage weight effectively.

The HBF 306C is designed with practicality in mind. It comes with a large, easy-to-read LCD display that shows measurements clearly. Additionally, the device has a memory function that can store data for up to 4 different users, making it ideal for family use. This feature allows individuals to keep track of their progress over time, providing motivation and insights into their health journey.

In terms of technology, the HBF 306C employs a high-precision BIA sensor that ensures reliable and accurate readings. Users can simply step onto the device, and within seconds, they will receive their body composition analysis. The technology used in the monitor has been extensively tested and validated for accuracy, making it a trustworthy choice for health-conscious consumers.

Another noteworthy characteristic of the Omron HBF 306C is its lightweight and portable design. Weighing just a few pounds, it is easy to store and transport, allowing users to monitor their progress whether at home or on the go.

Overall, the Omron HBF 306C stands out as an efficient and user-friendly body composition monitor. With its ability to track multiple health metrics, advanced BIA technology, and convenient design, it serves as a valuable tool for individuals looking to enhance their fitness and well-being. As awareness of health and fitness continues to grow, devices like the HBF 306C make it simpler for individuals to achieve their health goals in a precise and efficient manner.