HOW TO MEASURE YOUR BLOOD PRESSURE
1. Put the cuff around your arm.
1. Remove the Velcro to unroll the cuff as illustrated.
● When the cuff comes off, pass it through the metal ring. The
●Put the cuff around your arm so that the air hose comes to the palm side.
● The cuff should be put on the bare arm or over a light- weight underwear.
● If you wear a
●Adjust the cuff position as that the air hose is located at the center of your arm and so that the air hose outlet
section is spaced 1 to 2 mm from the elbow joint.
● Draw the end of cuff to fit it on the arm and secure with Velcro.
● Carefully put the arm taking care to obtain adequate tight- ness, not too tight or loose. Adequate tightness is ob- tained when such an allowance that you can put a finger between the cuff and your arm is provided as illustrated left.
Place your arm on a table or the like so that the center of the cuff comes to the height of you heart and lightly open the palm.
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