Omron Healthcare HBF-510 HOW to Take a Measurement, Correct Posture for Measurement

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HOW TO TAKE A MEASUREMENT

Your personal data must be entered before taking a measurement.

CAUTION:

Persons with disabilities or persons that are physically frail should be assisted by another person when using this monitor or use a handrail, a walker, or other support device to prevent falling when stepping on and off the monitor.

CORRECT POSTURE FOR MEASUREMENT

After you measure your	Raise your arms
After you measure your	horizontally and extend
weight.	your elbows straight to
	form a 90° angle to your
	body.

90°

Stand with your knees and back straight and look straight ahead.

Hold the display unit in front of you.

Heel Electrodes

Step on the Main Unit barefoot.

Make sure your heels are positioned on a heel electrode.

Stand with your weight evenly distributed on the measurement platform.

POSTURES TO AVOID DURING MEASUREMENT

Incorrect posture may result in inaccurate measurement of Body Composition.


Movement	Arms bent					Display	Knees bent	Standing on
Movement	Arms bent		Arms too low			Display	Knees bent	Standing on
during			or high			facing		edge of
measurement						upwards		monitor

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Contents Full Body Sensor Body Composition Monitor Scale Table of Contents Introduction Date Purchased Serial NumberSafety Information Operating the DeviceCare and Maintenance Information on Body Composition Principles of Full Body Sensing CalculationsBody Mass Index Body FATVisceral FAT Normal + High ++ Very HighSkeletal Muscle LONG-TERM Planning for Successful Weight Loss 170 160 150Recommended Measurement Times Avoid Taking Measurements Under the Following ConditionsResults may differ from actual body fat percentage Know Your Unit Display UnitKnow Your Unit Using the Display Unit Power SwitchInstall 4 AA size batteries so the + Battery InstallationLocate the Battery Cover on the back Replace the battery coverBattery Replacement Press the Power Switch to turn the monitor on Setting Personal DataLift the Display Unit out of the Display Unit Holder Select a Personal Profile Number or the Guest mode Enter your Personal DataSetting the Gender Changing Personal DataRefer to on pages 19 and 20 to enter your personal Data Deleting Personal DataSelect the Personal Profile Number you want to change Select the Personal Profile Number you want to deleteHOW to Take a Measurement Correct Posture for MeasurementHOW to Measure Body Composition How to Hold the Grip ElectrodesPress the Guest button while holding the Display Unit Start the measurement Press the SET/MODE button to check the measurement results Understanding Your Measurement Results Step onto the Measurement Platform HOW to Measure Weight onlyCheck the measurement result Error Indicators Error Cause Correction DisplayTroubleshooting Tips Problem Cause and SolutionCare and Maintenance FCC Statement Warranty Limited WarrantySpecifications BMI