Precor P30 manual Press More Metrics to, Amt

Page 19

Getting Started

 

17

Number Part Name

Details

Options - All equipment

Press to enter Goals,

except AMT

 

Language, Weight, Age,

 

 

and Target Heart Rate

 

 

information, More Options

 

Press More Metrics to

 

 

view additional metric

 

 

information for all

 

 

equipment except the

 

 

AMT

 

Metrics:

 

Percent Complete

 

Time in Zone

 

Segment Time Remaining

 

Average Speed

 

Pace - Treadmill only

 

Calories per Minute

 

Calories per Hour

 

WATTS

 

METS

 

Target HR

 

Average HR

 

Elevations - Treadmill and

 

 

climber only

 

Stride Length - AMT only

 

Show All

Metrics key- AMT only

Use to view Metric information

 

on AMT

Back

Returns user to the previous

 

screen

Pause

Use to momentarily stop

 

machine during a workout

OK and Up/Down

Used to navigate options and

arrows

settings

Speed or Intensity

AMT, bike, treadmill, EFX

Indicator

(single), and EFX (dual)

Incline or Resistance

Treadmill, EFX (dual), and

Indicator

climber

Image 19
Contents Operating and Maintaining the P30 Console Page Page Trademark Note Edition InformationIntellectual Property Notice Safety Precautions Important Safety InstructionsOperating and Maintaining the P30 Console Important Safety Instructions Product Recycling and Disposal Hazardous Materials and Proper DisposalRadio Frequency Interference RFI Safety Approvals for Cardiovascular EquipmentRegulatory Notices for Cardiovascular Exercise Equipment Cardiovascular Type EquipmentEuropean Applications Industry CanadaDébranchez avant de réparer Electrical Recommendations 120 V and 240 V Treadmills North American 120-volt, 20-amp power receptacleIEC-320 C13 and C14 plugs Obtaining ServiceTable of Contents Page Activating the Console for Self-Powered Equipment Activating the Console for Self-Powered EquipmentGetting Started Optional Use of the Power Adapter Identifying Parts of the Console EFX Number Part Name DetailsAMT Press More Metrics toNumber Part Name Details System Settings Setting Up the ConsoleNavigational keys for the system setting modes Key To view the Club Parameters settings5 1 5 6 Set Units All Equipment Setting Club Parameter ValuesSafety Code Treadmill only Select Language All EquipmentSet Max Pause Time All Equipment Set Max Workout Time All EquipmentSet Cool Down Time All Equipment Custom Program keys Equipment Key Name Description Creating a Custom WorkoutValue Range on or OFF To create a custom programSet Incline Limit Treadmill only Set Speed Limit Treadmill onlyHidden Programs Treadmill only Set Crossramp Auto Level EFX Dual only To view the System settingsViewing the Informational Displays Set Resistance Range Bike onlyProduct Value Information provided Informational Displays valuesEvent LOG Event LogEvent Description of Event Number User ID Entry with Csafe Equipment Csafe access keys Keys FunctionOperating and Maintaining the P30 Console Introducing Users to the P30 Console Using the Touch Heart Rate FeatureHeart rate target zones To use a chest strap transmitter Using a Chest Strap TransmitterRestart switch Using the Treadmill Safety ClipAttaching the safety clip Treadmill Auto Stop Automatic Stop Function WORKOUT, Press QUICKSTART, or Enter to Begin Starting a WorkoutSetting Options Starting a Preset Programmed WorkoutTo choose a workout goal before you begin exercising To choose a unit of measure before you begin exercising Setting Options after You Begin a WorkoutTo choose a language setting before you begin exercising To enter your Age and Weight during a workoutPaused Externally Powered Equipment Pausing and Resuming an Exercise SessionPending Shutdown Self-Powered Equipment Ending a Session Manual ProgramsHeart Rate Performance Weight LossInterval VarietySteady Climb Climber only City Steps Climber onlyFat Burn Climber only Rolling Hill Climber onlyCleaning the Console and Display MaintenanceTo remove dust and dirt from the console Operating and Maintaining the P30 Console Page Operating and Maintaining the P30 Console Page Precor Incorporated Page Page Page 300710-341 rev G Important Safety Instructions Page Important Safety Instructions Educating Users Regulatory Notices for the Rfid Module Expressly approved by the manufacturer PVS and P80 Regulatory Notice Expressly approved by Precor could void Obtaining Service Obtaining Updated Documentation Regulatory Notices for Cardiovascular Exercise Commercial Cardiovascular Equipment Limited Warranty Assembling the AMT To prepare the AMT for assemblyFasteners Hardware Kit not to scaleTo begin assembly Performing the AssemblyRequired Tools Removal of unit from pallet and insertion of end caps To attach the handlebarsView of handlebar placement To remove the access covers Removing Access CoversTo thread new cables through the equipment Threading the CablesTo replace the access covers Replacing Access CoversLeveling the AMT To level the AMT Location of adjustable feetBreaking in the Equipment Threading the Cable Assembly P80 Installing the ConsoleRemoving the access cover from the P80 console To thread the cable assemblyConsole positioning on base unit Cable connections, P80 console Connecting Cables P80Location P80 internal cable connections Cable Connector Type CircuitTo connect the television cable Connecting the Television CableConnecting the Ethernet and base unit data cables Connecting the Ethernet and Base Unit Data CablesConnecting the Power Cable Connecting the Heart Rate Sensor CableThreading the Cable Assembly P30 and P20 Completing the Console Installation P80To complete the installation To thread the cable assembly Cable connections, P30 console Connecting Cables P30P30 internal cable connections Cable Connector Type Connecting Cables P20 Verifying That the Heart Rate Display Is Operational Completing the Console InstallationP30 and P20To verify that the heart rate display is operational Daily Cleaning Daily Inspection Monthly Maintenance Weekly MaintenanceTo move the AMT Storing the Chest StrapMoving the Equipment Long-Term StorageMinimum requirements for operation Self-Powered FeaturesRate of Motion Informational Displays Prior to Shutdown Symptoms of a Low BatteryOptional Power Adapter Kit Using the Optional Power AdapterReplacing the Battery Limited Warranty Commercial Cardiovascular Equipment Limited WarrantyWarranty Periods and Coverage Conditions and Restrictions Exclusive Remedies Complete this portion and keep for your records Exclusion of Consequential and Incidental DamagesPage Page Page AMT OMG 300710-341 rev G, en
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P30 specifications

The Precor P30 is a top-of-the-line piece of fitness equipment designed for both home and commercial gym environments. Renowned for its durability and user-friendly interface, the P30 series embodies a perfect balance of functionality and innovative technology, making it an ideal choice for fitness enthusiasts.

One of the standout features of the Precor P30 is its ergonomic design. Every aspect of the machine has been engineered to provide comfort during workouts, reducing the risk of injury and enhancing performance. The adjustable features allow users of varying sizes to find a comfortable fit, ensuring a more effective workout regardless of the user's height or fitness level.

The P30 incorporates advanced technology with its intuitive user interface. The console features a large, easy-to-read display that provides real-time feedback on vital workout metrics such as time, distance, calories burned, and heart rate. This data helps users track their progress and stay motivated by understanding their performance on a deeper level. Additionally, the user-friendly navigation allows for easy access to a range of pre-set workout programs, catering to various fitness goals whether it be weight loss, endurance training, or muscle toning.

Another key characteristic of the Precor P30 is its sturdy construction. Built from high-quality materials, the machine is designed to withstand the rigors of daily use, whether in a home gym or a commercial facility. This robustness ensures that the P30 not only supports extensive workouts but also offers longevity, making it a worthwhile investment for any fitness facility.

The P30 also features Advanced Heart Rate Monitoring technology which allows users to keep tabs on their heart rate during workouts. By monitoring heart rate zones, individuals can optimize their cardio sessions for maximum efficiency and results. This feature is particularly beneficial for those looking to enhance their cardiovascular fitness or train for specific events.

In summary, the Precor P30 embodies the fusion of functionality, comfort, and advanced technology. Its ergonomic design, user-friendly interface, robust construction, and heart rate monitoring capabilities make it an exceptional choice for anyone serious about their fitness journey. Whether for personal use or in a commercial setting, the P30 stands out as a reliable and effective tool to help users achieve their fitness goals.