HP Book 4150 What causes RSI?, What can I do to avoid RSI?, What if I experience discomfort?

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Operating the OmniBook

Working in Comfort

RSI has been a reported problem for those who perform repetitive tasks such as assembly line work, meatpacking, sewing, playing musical instruments, and computer work.

RSI also has been observed in those who frequently engage in activities such as carpentry, knitting, housework, gardening, tennis, windsurfing and lifting children.

What causes RSI?

The specific causes of RSI have not been established. Nevertheless, the incidence of RSI has been associated with a variety of risk factors, including:

Too many uninterrupted repetitions of an activity or motion.

Performing an activity in an awkward or unnatural posture.

Maintaining static posture for prolonged periods.

Failing to take frequent short breaks.

Other environmental and psychosocial factors.

In addition, there have been reports associating the occurrence of RSI with the use of computer keyboards, mice, and other input devices. Also, certain medical conditions, such as rheumatoid arthritis, obesity and diabetes, may predispose some people to this type of injury.

What can I do to avoid RSI?

Some people who use computers may experience physical discomfort during their use. This discomfort may be a symptom of a repetitive strain injury.

Properly setting up and using computing equipment can help to minimize your chances of experiencing this discomfort. Well-designed and properly adjusted equipment alone may not be sufficient to eliminate all potential problems.

Maintaining good posture and positioning when working on computers also has a significant bearing on your comfort.

What if I experience discomfort?

If you are experiencing any discomfort, seek professional medical advice immediately. Typically, the earlier a problem is diagnosed and treated, the easier it is to resolve.

28 User’s Handbook

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Contents HP OmniBook User’s Handbook User’s Handbook HP Software Product License Agreement Edition History Contents Troubleshooting Configuring the OmniBookExpanding the OmniBook Specifications and Regulatory Information Support and ServiceIndex Page Introducing the OmniBook Getting More Information Description and LocationTaking Inventory Included in the OmniBook boxOmniBook Features OmniBook-Front ViewOmniBook-Side View OmniBook-Back View Setting Up for the First Time To set up the OmniBook and WindowsOr AT Their Local Microsoft Office Operating the OmniBook Starting and Stopping the OmniBook To start and stop the OmniBookTo reset the OmniBook To check power status and drive activity Checking the Status of the OmniBookUsing the OmniBook Pointing Devices To use the built-in pointing devices To adjust the display brightness Using the OmniBook DisplayTo extend the life of the display Adjusting the Audio System To adjust the volumeOn the Keyboard Windows To use the Fn hot keys Using the OmniBook Keyboard OmniBook Library To use the embedded keypad Working in Comfort What is RSI?About Repetitive Strain Injury What can I do to avoid RSI? What causes RSI?What if I experience discomfort? Preparing Your Work Environment Your ChairYour Work Surface Your Work PostureSetting Up Your HP Computing Equipment Your HP MonitorWorking in Comfort Document Holders Monitor Use SpecificationsYour HP Keyboard Mice and Other Input Devices Working in Comfort Headphones and Speakers Comfort and Safety ChecklistGeneral Overall Your HP OmniBook Computer Using Your Mobile ComputerPreparing Your Mobile Work Environment Working in Comfort Page Managing Battery Power How Power is Managed Monitoring Battery Power To install APM for Windows NTTo check the battery status To respond to a low-battery warningOn the Battery From the Windows TaskbarTo recharge a battery Battery lifeCharging time Optimum ChargingTo replace the battery AdapterTo install a second battery Safety onPage Expanding the OmniBook To install hot-swap support Using Plug-In ModulesTake proper action, you could lose data To replace a plug-in module Using Plug-In Modules Connecting External Devices To identify connectors for external devicesTo enable the built-in and external displays To connect an external monitorTo connect an external keyboard or PS/2 mouse To connect a printerUsing PC Cards To insert and remove a PC CardUsing PC Cards Installing a Hard Disk Drive To replace the hard disk driveInstalling a RAM Expansion Module Installing a RAM Expansion Module Configuring the OmniBook Using Bios Setup To run the Bios Setup utilityConfiguring Security Options To set or change an OmniBook passwordTo delete an OmniBook password To attach a security cable Page Troubleshooting Solving Problems Accessory ProblemsIf you can’t boot from a CD in a CD-ROM drive If a port on a dock isn’t workingIf a DVD drive locks up the computer in Windows Audio ProblemsIf sound is not audible If sound doesn’t record Display ProblemsIf the OmniBook is on, but the screen is blank If an external monitor doesn’t work If the screen is difficult to readIf multiple display support doesn’t work in Windows Hard Disk Drive Problems If the OmniBook’s hard drive doesn’t spinIf the hard disk makes buzzing or whining noise If files are corruptedKeyboard and Pointing Device Problems If a special feature on the PS/2 mouse doesn’t workIf the pointer is difficult to control If the touch pad or pointing stick doesn’t workIf you have problems with infrared communications If you can’t type the euro symbolWindows NT 4.0 does not support infrared communication Memory Problems PC Card Pcmcia ProblemsIf a message says you are out of memory If memory doesn’t increase after adding RAMIf an I/O card stops communicating properly If the OmniBook gets hot Performance ProblemsIf the OmniBook pauses or runs sluggishly Power and Battery Problems If the battery doesn’t chargeIf the OmniBook turns off immediately after it turns on If the OmniBook keeps beepingIf the OmniBook stops responding If the second battery doesn’t chargeIf the OmniBook doesn’t suspend as expected If the OmniBook doesn’t automatically hibernate as expected Printing ProblemsIf a serial or parallel printer doesn’t print Serial, Parallel, and USB Problems If an infrared printer doesn’t printIf the left edge of printed output is missing If the serial mouse doesn’t workStartup Problems If the OmniBook doesn’t boot from battery powerIf a serial modem doesn’t work properly If the USB port is not workingIf the OmniBook doesn’t boot from the floppy disk drive Testing the Operation To run the diagnostic testTo create a diagnostic floppy disk SpaceRecovering Software To recover the factory installation of Windows Page Support and Service Getting HP OmniBook Assistance Electronic Support ServicesSupport Assistance Repair Assistance Customer Support CentersCentral/South America Hewlett-Packard Limited Warranty Statement Hewlett-Packard Limited Warranty Statement Specifications and Regulatory Information Hardware Specifications Bus ArchitectureRAM Environmental Limits Major ICs Safety Information Power CordsBattery Safety Laser SafetyLED Safety Regulatory Information Connections to Peripheral DevicesJapan CanadaDeclaration of Conformity International AddressIndex APMConnecting, See Reference Guide location, 14 Configuring, See Reference Guide location User’s Handbook