HP 6340 (US/CAN), 6346 (US) manual Should be in straight line

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An adjustable keyboard tray may be useful if you cannot adjust your chair or work surface to the proper height for typing. It should adjust in height from 64 to 76 cm (25 to 30 inches) above the floor and tilt forward and backward to help you find the most comfortable position. Note that research has shown that there may be less muscle tension in shoulders and forearms with the keyboard tilted away from you.

When using your HP keyboard, remember it takes very little pressure or force from your fingers to activate the keys. Improper typing style — the use of too much force — can place unnecessary stress on the tendons and muscles in your hands, wrists, and forearms.

Make sure that your hands are in a neutral position when you use your keyboard. This means that your forearms, wrists, and hands

should be in straight line.

The keyboard has a low profile to help prevent excessive bending of your wrists while typing. Literature suggests that you should not bend your wrists sideways or more than 10 degrees up or down. Keep your wrists straight by moving your entire hand and forearm over to use the function keys or numeric keypad.

You may use a palm rest to help keep your hands and wrists in a comfortable and neutral position when you are not typing. Some HP keyboards come with an integrated palm rest. If you use a palm rest, see that it is rounded and padded, and flush in height with the front edge of the keyboard. Note that your palms — not your wrists — should rest on the palm rest. If you don’t have a palm rest, try not to rest your wrists on a sharp edge, such as a work surface edge.

18GettingStarted

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Contents Getting Started Page Help Hapter 4 Communicating Regulat Safety Information Index GlossaryPreparing to Use Your Computer If Your System Is Not Working Turning On Your Computer For First TimeGetting Help guide Working in Comfort with Your HP Pavilion PC Thank you for selecting HP computing equipmentAbout Repetitive Strain Injury What is RSI?Thank you, again, for choosing HP computing equipment What can I do to avoid RSI? What causes RSI?What if I experience discomfort? Preparing Your Work Environment Your WorkspaceYour Chair GettingStarted Your Work Surface Work Environment Specifications LightingYour Work Posture GettingStarted Setting Up Your HP Computing Equipment Your HP MonitorGettingStarted Text should be easy to read. To help ease Monitor use specificationsAdjust Visual settings so that contrast To useDocument Holders Your HP Keyboard Should be in straight line Mice and Other Input Devices Headphones and Speakers Comfort and Safety Checklist GeneralOverall Frequent short breaks. As a rule of thumb, a five Stressful. When prolonged work is required, takePosition for long periods is unnatural Or ten minute break every hour is a good ideaInforApplications Sources 1991Chaffin,.D.andAndersson,G.OccupationalBiomechanicsExploring Your System Turning On Your Computer Turning Off Your ComputerSuspending Your Computer Special Keyboard Butt ns Using the KeyboardYou have a special keyboard that enables you to NnectingReconfiguring Keyboard Buttons ExploringYourSystemUsing the Mouse Changing the Screen Display of Keyboard MessagesUsing Headphones Working with Diskettes Caring for Diskettes Formatting DiskettesInserting a CD Using the CD-ROM DriveCaring for CDs Playing Music CDs Using CDs that Came with Your HP Pavilion PCPlaying Mpeg Videos Using the Modem Internet”Discovering Your Software Learning about the Windows Desktop PCsoftwareorhardware PreinstlledSoftwareUsing Personal Guide Finding Your Preinstalled Software To see the key programs on your HP Pavilion PCClick Files or Folders Finding FilesSelect Find Or folderAdding Software Deleting SoftwareGetting Help from the HP Support Center Getting Software Help HP Support Center, the Technical Support categoryGettingStarted Communicating with the World If you haven’t yet signed up for your free* Internet access Connecting to the InternetSigning Up for Internet Access Personalized e-mail accounts Choice of three browsersBrowsing the Internet To connect to the InternetTo go to the Easy Internet Access browser e-mail program Additional assistance when you have a question or need helpSending and Receiving E-Mail Using the HP Message Board It’s as easy as Create, Post, and ShareSharing Your Message Board Creating a MessagePosting a Message To your Message BoardTerms and Conditions of the Free Internet Access Removing the Channel Bar Sending a Fax Faxing a file using software programsSending and Receiving Faxes Sending a fax composed on the Quick Fax notepadReceiving Faxes Your User Slot Stored Tootherdevices,likeaprinter.AlsoknownastheLPT Termforanopenprogramorfolder ToaccessandmanagethefilesonyoursystemCanbe YcleBinGettingStarted Commission InformationRegulat Ry Inf rmat Federal Comm nicati s Standardized FCC Requir m tsÍunÈlectrcin,selonlecas CanaOmmunication DOC Nsioncord.ThecustomershouldbeGettingStarted SuplementaryInformation PackardGmbHAC Power Safety War GroundedRegulatoryandSafetyInformation TV Antenna Conne tors Pr Structur,toAntenna Grounding Reference GettingStarted Index AutoMouse,nitor,defined,19,133060 Index 5967-2947