HP 6346 (US), 6340 (US/CAN) manual Your Work Posture

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•Recommended work surface space is 160 cm wide by 80 to 90 cm deep (63 inches by 32 to

36 inches deep), or a corner unit of 91 to 107 cm deep (36 to 42 inches). The recommended vertical adjustment range is 66 to 77 cm (26 to 30 inches). If the height is fixed, it should be between 72 and 75 cm (28.5 to 29.5 inches).

•There should be at least 6 cm (2 inches) between your thighs and the work surface. If the surface has a kneehole, it should be at least 58 cm

(23 inches) wide, 65 cm (25.5 inches) high, and

60 cm (24 inches) deep.

•Recommended lighting levels are between

300 and 500 lux (30 to 50 foot-candles). Values over 1000 lux (100 foot-candles) are considered to be too bright. For work on the screen, 300 lux (30 foot-candles) is enough for most work.

When documents are to be read, 500 lux (50 foot-candles) is recommended.

Your Work Posture

Sitting in one position for long periods can be uncomfortable. To minimize the potential for physical discomfort or injury, its important that you maintain proper posture.

Chapter1• PreparingtoUseYourComputer

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Contents Getting Started Page Help Index Glossary Hapter 4 Communicating Regulat Safety InformationPreparing to Use Your Computer Turning On Your Computer For First Time If Your System Is Not WorkingGetting Help guide Thank you for selecting HP computing equipment Working in Comfort with Your HP Pavilion PCWhat is RSI? About Repetitive Strain InjuryThank you, again, for choosing HP computing equipment What causes RSI? What can I do to avoid RSI?What if I experience discomfort? Your Workspace Preparing Your Work EnvironmentYour Chair GettingStarted Your Work Surface Lighting Work Environment SpecificationsYour Work Posture GettingStarted Your HP Monitor Setting Up Your HP Computing EquipmentGettingStarted To use Monitor use specificationsAdjust Visual settings so that contrast Text should be easy to read. To help easeDocument Holders Your HP Keyboard Should be in straight line Mice and Other Input Devices Headphones and Speakers General Comfort and Safety ChecklistOverall Or ten minute break every hour is a good idea Stressful. When prolonged work is required, takePosition for long periods is unnatural Frequent short breaks. As a rule of thumb, a five1991Chaffin,.D.andAndersson,G.OccupationalBiomechanics InforApplications SourcesExploring Your System Turning Off Your Computer Turning On Your ComputerSuspending Your Computer Nnecting Using the KeyboardYou have a special keyboard that enables you to Special Keyboard Butt nsExploringYourSystem Reconfiguring Keyboard ButtonsChanging the Screen Display of Keyboard Messages Using the MouseUsing Headphones Working with Diskettes Formatting Diskettes Caring for DiskettesUsing the CD-ROM Drive Inserting a CDCaring for CDs Using CDs that Came with Your HP Pavilion PC Playing Music CDsPlaying Mpeg Videos Internet” Using the ModemDiscovering Your Software Learning about the Windows Desktop PreinstlledSoftware PCsoftwareorhardwareUsing Personal Guide To see the key programs on your HP Pavilion PC Finding Your Preinstalled SoftwareOr folder Finding FilesSelect Find Click Files or FoldersDeleting Software Adding SoftwareGetting Help from the HP Support Center HP Support Center, the Technical Support category Getting Software HelpGettingStarted Communicating with the World Personalized e-mail accounts Choice of three browsers Connecting to the InternetSigning Up for Internet Access If you haven’t yet signed up for your free* Internet accessTo connect to the Internet Browsing the InternetAdditional assistance when you have a question or need help To go to the Easy Internet Access browser e-mail programSending and Receiving E-Mail It’s as easy as Create, Post, and Share Using the HP Message BoardTo your Message Board Creating a MessagePosting a Message Sharing Your Message BoardTerms and Conditions of the Free Internet Access Removing the Channel Bar Sending a fax composed on the Quick Fax notepad Faxing a file using software programsSending and Receiving Faxes Sending a FaxReceiving Faxes Your User Slot Stored Tootherdevices,likeaprinter.AlsoknownastheLPT YcleBin ToaccessandmanagethefilesonyoursystemCanbe TermforanopenprogramorfolderGettingStarted Information CommissionRegulat Ry Inf rmat Federal Comm nicati s FCC Requir m ts StandardizedNsioncord.Thecustomershouldbe CanaOmmunication DOC ÍunÈlectrcin,selonlecasGettingStarted PackardGmbH SuplementaryInformationGrounded AC Power Safety WarRegulatoryandSafetyInformation Structur,to TV Antenna Conne tors PrAntenna Grounding Reference GettingStarted Auto IndexMouse,nitor,defined,19,133060 Index 5967-2947