HP 6340 (US/CAN), 6346 (US) manual Overall

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Head — Do not tilt your head forward by more than 15 degrees, and try not to turn your head toward the side.

Back — While sitting at your work surface, make sure your back is supported by the chair’s backrest in an erect position or angled slightly backwards.

Arms — Make sure your arms and elbows are relaxed and loose, with your upper arm perpendicular to the floor or slightly forward. Keep your forearms and hands approximately parallel to the floor with elbows bent between

70 and 115 degrees. Keep your elbows close to your sides (less than 20 degrees away from your body).

Legs — Your thighs should be horizontal or angled slightly downward. Your lower legs should be near a right angle to your thighs. Make sure there is sufficient room under the work surface for your legs.

Feet — If after adjusting your chair you cannot rest your feet comfortably on the floor, use a footrest, preferably one that can be adjusted in height and angle.

Overall

Look away from the screen from time-to-time to help reduce eyestrain. Focus on distant objects briefly, and blink periodically to lubricate your eyes. You also should have your eyes checked on a regular basis and ensure your eyeglass prescription is suitable for working on a monitor screen.

22GettingStarted

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Contents Getting Started Page Help Hapter 4 Communicating Regulat Safety Information Index GlossaryPreparing to Use Your Computer Getting Help guide Turning On Your Computer For First TimeIf Your System Is Not Working Working in Comfort with Your HP Pavilion PC Thank you for selecting HP computing equipmentThank you, again, for choosing HP computing equipment What is RSI?About Repetitive Strain Injury What if I experience discomfort? What causes RSI?What can I do to avoid RSI? Preparing Your Work Environment Your WorkspaceYour Chair GettingStarted Your Work Surface Work Environment Specifications LightingYour Work Posture GettingStarted Setting Up Your HP Computing Equipment Your HP MonitorGettingStarted Text should be easy to read. To help ease Monitor use specificationsAdjust Visual settings so that contrast To useDocument Holders Your HP Keyboard Should be in straight line Mice and Other Input Devices Headphones and Speakers Comfort and Safety Checklist GeneralOverall Frequent short breaks. As a rule of thumb, a five Stressful. When prolonged work is required, takePosition for long periods is unnatural Or ten minute break every hour is a good ideaInforApplications Sources 1991Chaffin,.D.andAndersson,G.OccupationalBiomechanicsExploring Your System Turning On Your Computer Turning Off Your ComputerSuspending Your Computer Special Keyboard Butt ns Using the KeyboardYou have a special keyboard that enables you to NnectingReconfiguring Keyboard Buttons ExploringYourSystemUsing the Mouse Changing the Screen Display of Keyboard MessagesUsing Headphones Working with Diskettes Caring for Diskettes Formatting DiskettesCaring for CDs Using the CD-ROM DriveInserting a CD Playing Mpeg Videos Using CDs that Came with Your HP Pavilion PCPlaying Music CDs Using the Modem Internet”Discovering Your Software Learning about the Windows Desktop PCsoftwareorhardware PreinstlledSoftwareUsing Personal Guide Finding Your Preinstalled Software To see the key programs on your HP Pavilion PCClick Files or Folders Finding FilesSelect Find Or folderAdding Software Deleting SoftwareGetting Help from the HP Support Center Getting Software Help HP Support Center, the Technical Support categoryGettingStarted Communicating with the World If you haven’t yet signed up for your free* Internet access Connecting to the InternetSigning Up for Internet Access Personalized e-mail accounts Choice of three browsersBrowsing the Internet To connect to the InternetSending and Receiving E-Mail Additional assistance when you have a question or need helpTo go to the Easy Internet Access browser e-mail program Using the HP Message Board It’s as easy as Create, Post, and ShareSharing Your Message Board Creating a MessagePosting a Message To your Message BoardTerms and Conditions of the Free Internet Access Removing the Channel Bar Sending a Fax Faxing a file using software programsSending and Receiving Faxes Sending a fax composed on the Quick Fax notepadReceiving Faxes Your User Slot Stored Tootherdevices,likeaprinter.AlsoknownastheLPT Termforanopenprogramorfolder ToaccessandmanagethefilesonyoursystemCanbe YcleBinGettingStarted Regulat Ry Inf rmat Federal Comm nicati s InformationCommission Standardized FCC Requir m tsÍunÈlectrcin,selonlecas CanaOmmunication DOC Nsioncord.ThecustomershouldbeGettingStarted SuplementaryInformation PackardGmbHAC Power Safety War GroundedRegulatoryandSafetyInformation TV Antenna Conne tors Pr Structur,toAntenna Grounding Reference GettingStarted Index AutoMouse,nitor,defined,19,133060 Index 5967-2947