Use this menu to read/ flash the BIOS from storage drive (FAT/ FAT32 format only).
▶User Settings
Use this menu to save/ load your settings to/ from CMOS for BIOS.
▶Load 
-Safe
Use this menu to load the default values set by the BIOS vendor for stable system performance.
▶Load Optimized Defaults
Use this menu to load the default values set by the mainboard manufacturer specifically for optimal performance of the mainboard.
▶Save & Exit Setup
Save changes to CMOS and exit setup.
▶Exit Without Saving
Abandon all changes and exit setup.