| Kitchen Equivalents and Metrics | |
Measure | Equivalent | Metric* |
1 tablespoon | 3 teaspoons | 15 mL |
2 tablespoons | 1 ounce | 30 mL |
1 jigger | 1 1/2 ounces | 45 mL |
1/4 cup | 4 tablespoons | 60 mL |
1/3 cup | 5 tbsp. plus 1 tsp. | 80 mL |
1/2 cup | 8 tablespoons | 125 mL |
1 cup | 16 tablespoons | 250 mL |
1 pint | 2 cups | 30 grams |
1 pound | 16 ounces | 454 grams |
2.21 pounds | 35.3 ounces | 1 kilogram |
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*Rounded for easier measuring
Basic Functions of Your Oven
TWO-ELEMENT BAKE
Full power heat is radiated from the bake element in the bottom of the oven cavity and partial power is radiated from the broil element in the top. Air is circulated with natural airflow. This is the traditional bake setting
BROIL
In
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CONVECTION BAKE
Full power heat is radiated from the bake element in the bottom of the oven cavity and partial power is radiated from the broil element. Air is circulated by the motorized fan in the rear of the oven. It provides more even heat distribution throughout the oven cavity for all uses. Multiple rack use is possible for the largest baking job. When roasting, cool air is quickly replaced - searing meats on the outside and retaining more juices and natural flavor on the inside with less shrinkage.
TruConvecTM
The rear element only operates at full power. Air is circulated by the fan for even heating. Use this setting for foods which require gentle cooking such as pastries and souffles.
CONVECTION BROIL
Exactly the same as regular broiling with the additional benefit of air circulation by the motorized fan in the rear of the oven. The cool air is quickly
CONVECTION DEHYDRATE
With the temperature control on 1750F (79.4 0C), warm air is radiated from the bake element in the bottom of the oven cavity and is circulated by a motorized fan in the rear of the oven. Over a period of time, the water is removed from the food by evaporation. Removal of water inhibits growth of microorganisms and retards the activity of enzymes. It is important to remember that dehydration does not improve the quality , so only fresh, top- quality foods should be used.
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