Cuisinart FPB-5 manual Milk SHAKES/FRAPPES, Smoothies, Blender OFF, Serve immediately

Page 12

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until slushy, about 45-60 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving: Calories 94 (0% from fat) • carbo. 6g

•prot. 0g • fat 0g • sat. fat 0g • chol. 0mg

•sod. 4mg

PIÑA COLADA

Makes two 6-ounce servings

1⁄2 cup unsweetened pineapple juice

2ounces sweetened cream of coconut

2ounces dark rum

1cup ice cubes

Place ingredients in blender jar in order listed. Place cover on blender

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving: Calories 396 (9% from fat) • carbo. 76g

•prot. 14g • fat 4g • sat. fat 3g • chol. 20mg

•sod. 265mg

CHOCOLATE MILK SHAKE

Makes two 8-ounce servings

1cup reduced fat milk

1scoop (4 ounces) vanilla ice cream

2tablespoons chocolate syrup

Place ingredients in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth and creamy, about 25-30 seconds. Turn

Place all ingredients except cinnamon in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 25-30 seconds. Turn blender OFF. Pour into glasses, and sprinkle with cinnamon. Serve immediately.

*Use less sugar (about 3 tablespoons) if less sweetness is desired.

Nutritional analysis per serving: Calories 87 (31% from fat) • carbo. 14g

•prot. 1g • fat 3g • sat. fat 2g • chol. 11mg

•sod. 14mg

Variation:

Pour mixture into ice cube trays, and freeze until solid. Place in blender jar and crush, using Ice Crush, to make a refreshing frozen dessert.

ICE CREAM SODA

MOCHA SHAKE

Makes one 12-ounce serving

1teaspoon instant coffee crystals

1tablespoon hot water

1⁄2 cup reduced fat milk

2scoops (8 ounces) vanilla low-fat frozen yogurt or vanilla ice milk

2tablespoons chocolate syrup

Dissolve coffee crystals in hot water and place in blender jar. Add remaining ingredients in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth, about 25-30 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 479 (28% from fat) • carbo. 71g

•prot. 15g • fat 15g • sat. fat 7g • chol. 43mg

•sod. 255mg

jar. Turn blender ON and process on Food Processor Speed until slushy, about 45-50 seconds. Turn blender OFF. Serve immediately.

Nutritional analysis per serving:

Calories 143 (25% from fat) • carbo. 10g

•prot. 1g • fat 4g • sat. fat 2g • chol 11mg

•sod. 17mg

MILK SHAKES/FRAPPES

ORANGE CREAMSICLE

Makes one 12-ounce serving

3⁄4 cup skim milk

2scoops (8 ounces) orange sherbet

2tablespoons instant nonfat dry milk

1⁄2 teaspoon vanilla extract

blender OFF.

Serve immediately.

Nutritional analysis per serving:

Calories 243 (41% from fat) • carbo. 29g

•prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

•sod. 127mg

Variation:

For a strawberry milk shake, substitute strawberry syrup and strawberry ice cream.

CAPPUCCINO SHAKE

Makes four 8-ounce servings

1cup espresso coffee or strong coffee

1⁄2 cup half-and-half

1⁄4 cup sugar*

1cup ice cubes Ground cinnamon

Makes two 12-ounce servings

1cup reduced fat milk

1scoop (4 ounces) vanilla ice cream

2tablespoons chocolate syrup

1 cup ginger ale

Place milk, ice cream, and chocolate syrup in blender jar in order listed. Place cover on blender jar. Turn blender ON and process on Food Processor Speed until smooth and creamy, about 40-45 seconds. Turn blender OFF. Divide ginger ale into two tall glasses (about 14-16 ounces each). Add ice cream mixture and stir gently. Serve immediately.

Nutritional analysis per serving:

Calories 287 (34% from fat) • carbo. 40g

•prot. 7g • fat 11g • sat. fat 7g • chol. 34mg

•sod. 136mg

SMOOTHIES

ALL-FRUIT SMOOTHIE

Makes six 6-ounce servings

1⁄3 cup orange juice

1cup cantaloupe, cut into 1" pieces

1cup green or red seedless grapes, or raspberries

1cup canned pineapple chunks, drained

1cup navel orange segments, cut into 1" pieces

1cup strawberries, cut into 1" pieces

1medium banana, cut into 1" pieces

1cup ice cubes

11

Page 11 Page 13
Image 12
Page 11 Page 13
Contents Smartpower Duet Blender/Food Processor Read ALL Instructions Before Using Fire, electrical shock, or personal injuryThis appliance is intended for household use only Table of Contents Unpacking InstructionsIntroduction Blender Assembly Helpful RemindersBlender Operation Cleaning Maintenance DOS and Dont When Using Your BLENDER/FOOD ProcessorDON’T See the Recipe Tips section on page 9 for more detailsFood Processor Assembly for CHOPPING, Puréeing & Mixing Food Processor Step by Step Getting StartedFood Processor Assembly for Slicing and Shredding Operating Controls Food HOW to Prepare IT These are some conditions that affect your results Amount of food you process don’t add too much Adding Food While ProcessingSlicing and Shredding Food To Prepare for Slicing To Prepare for ShreddingFrozen Beverages Turn blender OFFSeconds. Turn blender OFF. Makes about 1 cup Milk SHAKES/FRAPPES SmoothiesBlender OFF Serve immediatelyBaby Food SAUCES/DRESSINGS/ VinaigrettesBatters Makes nine 2-ounce servings Medium peaches aboutSoups Follow manufacturer’s instructions for baking wafflesTablespoons lemon juice ⁄4 teaspoon black pepper OFFDesserts Makes five 6-ounce servings ⁄2 cup orange juiceUse less sugar if the cantaloupe is naturally sweet Makes seven 6-ounce servings Tablespoon butter or margarineFor use with SmartPower Duet Food Processor Only Press OFF buttonMakes eight 1-ounce servings OFF buttonCooking Chicken Salad Limited THREE-YEAR Warranty Page Page Coffeemakers Food Toaster Ovens Blenders Cookware Ice Cream Tel 2357 Fax 2357
Top Page Image Contents