Roasted Butternut Squash and
Apple Soup
Welcome the fall and winter seasons with this flavorful soup.
Makes about 10 cups
3 tablespoons extra virgin olive oil
3pounds butternut squash, halved and seeded
2tablespoons unsalted butter
1large onion (about 8 ounces), cut into
3apples, peeled, cored and cut into
1tablespoon light or dark brown sugar
3tablespoons minced ginger (about one
1teaspoon ground nutmeg 1½ teaspoons sea salt
pinch freshly ground black pepper
½ teaspoon fresh thyme
Preheat oven to 375°F.
Pour the oil over the cut sides of the squash. Place squash cut side down on a parchment or
While the squash is cooking, put the butter into a large stock pot set over
Strain the soup, reserving solids and liquid separately. Put half of the liquid and then half of the solids into the jar of your Cuisinart® PowerEdge™ 1000 Watt Blender.
Run on High for 25 seconds; remove and reserve. Add the remaining liquid and solids and repeat.
Serve immediately.
Nutritional information per serving (1 cup):
Calories 162 (34% from fat) • carb. 26g • pro. 2g • fat 7g • sat. fat 2g • chol. 6mg
• sod. 704mg • calc. 76mg • fiber 1g
Gazpacho
Great for a hot summer day, serve this simple soup that requires no cooking at your next barbecue.
Makes about 7 cups
1½ pounds tomatoes, cut into
1 medium English cucumber (about 8 ounces), cut into
1yellow bell pepper, cored, seeded and cut into
½red onion, cut into
2 garlic cloves
3 tablespoons sherry vinegar
1 slice white bread, torn into four pieces
½cup extra virgin olive oil
¾teaspoon ground cumin 1¼ teaspoons sea salt
½ teaspoon freshly ground black pepper
1 teaspoon granulated sugar
¾teaspoon paprika
3 | cups grape tomatoes, divided |
1 | medium jalapeño, seeded and cut into |
1∕3 | cup fresh cilantro |
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