Kambrook KOT500 manual Meat Time per 500g Cooked at 200ºC

Multi oven Cooking Guide

Thermostat	Oven Temperature	Function/Food
setting ºC	Description	Using ‘top and bottom’ elements
Low 50ºC	Warm	Warming plates/ dishes, meringues
150ºC	Moderately warm	Pavlova and rich fruit cakes
180ºC	Moderate	Shortbreads, cakes, casseroles,
		stews, cheesecakes, biscuits and slices
200-220ºC	Hot	Roasts, Bread, flans, muffins, pastry,
		scones and pizza

Thermostat	Food type	Approximate cooking times.
setting ºC		Using ‘top only’ element
250ºC GRILL	Thin sausages	10 minutes
250ºC GRILL	Thick sausages	12 minutes
250ºC GRILL	Lamb chops	10 - 12 minutes
250ºC GRILL	Steaks each side	6 minutes for medium rare, 8-10 minutes for
		well done both depending on thickness of meat
250ºC GRILL	Kebabs	10 minutes

Multi oven Roasting Guide – Place no more than 1.5kg of meat at any one time.

Meat	Time per 500g - Cooked at 200ºC
Beef - Rare	20 minutes
Beef - Medium	28 minutes
Beef - Well Done	35 minutes
Lamb - Medium	35 minutes
Lamb - Well Done	40 minutes
Veal - Well Done	28 minutes
Pork - Well Done	40 minutes
Chicken	30 minutes

Note:Times will vary depending on the thickness of food and individual preference.

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