Sunbeam ST6820 Scallops with Chilli Ginger Dressing, Fish on Almond, Olive & Spinach Couscous

Page 26

Recipes (continued)

Scallops with Chilli Ginger Dressing

Makes: 12

Preparation: 10 mins

Cooking: 5-7 mins

1 green shallot, ends trimmed, thinly sliced

1 garlic clove, crushed

1 tablespoon sweet chilli sauce

1 tablespoon lime juice

12 scallops, in half shell

½fresh long red chilli, halved lengthways, deseeded, thinly sliced

3cm piece ginger, peeled, cut into matchsticks

12 fresh coriander leaves

1.Combine shallot, garlic, sauce and juice in a small glass bowl. Set aside.

2.Clean scallops and arrange in steaming trays. Top with chilli and ginger. Drizzle with sauce. Place lid on and set timer (5 mins).

3.Transfer scallops to a large serving platter. Top with coriander leaves. Serve.

Nutritional per scallop: 0.2g fat; 81kJ;

3.9g sat fat; 0.09g fibre; 0.6g carbohydrate.

Fish on Almond, Olive & Spinach Couscous

Serves: 4

Preparation: 10 minutes (+ 1 hour marinating time)

Cooking: 10 minutes

4 (640g) firm white fish fillets (such as ling, bream, flake, blue-eye trevella)

3 teaspoons ground cumin

2 garlic cloves, crushed 1½ cups couscous

20g butter, chopped

1½ cups boiling vegetable stock

60g baby spinach leaves, shredded

½cup drained, sliced, stuffed green olives cup slivered almonds, toasted

lime or lemon wedges, to serve

1.Place fish, cumin and half the garlic in a glass bowl. Cover with plastic wrap and place in the fridge for 1 hour to allow the flavours to develop.

2.Arrange fish in steaming trays. Place lid on and set timer (10 mins).

3.Meanwhile, place couscous and butter in a heatproof bowl. Stir with a fork while pouring over the hot stock. Cover with plastic wrap and set aside for 5 minutes or until all the liquid is absorbed.

Stir in remaining garlic, spinach, olives and shallots until combined.

4.Spoon couscous among serving plates. Top with fish. Sprinkle with almonds and serve with lime or lemon wedges.

NOTE: You can substitute Jasmine rice for couscous if desired. Cook rice in rice cooker bowl following directions in the Guide to cooking rice (Page 12).

Nutritional per serve: 18g fat; 2504kJ;

4.8g sat fat; 3.8g fibre; 59g carbohydrate.

24

Image 26
Contents VitaSteam Electronic Contents Important instructions retain for future useSunbeam’s Safety Precautions Sunbeam Vitasteam ElectronicSteaming trays Features of your VitaSteam ElectronicCup capacity rice bowl LCD screenRemovable drip tray Water level indicatorExternal water fill hole Control panelAn Introduction to Steam Cooking Using your VitaSteam Electronic Delay StartKeep Warm function For Best Results when SteamingAutomatic boil dry sensor setting Guide to the Instant Steam Function Guide to Water LevelsGuide to using the Rice Bowl Guide to using the Steaming TraysCare and Cleaning Important Mineral DepositsVegetables guide to cooking times Potatoes Frozen VegetablesRice, Grain & Cereals guide to cooking times Cups of WaterFish and Seafood guide to cooking times SuggestionsPoultry guide to cooking times SuggestionsEggs guide to cooking times Guide to recipesChicken & Cashew Wontons RecipesBreakfast Eggs Chicken Gow Gee Pork, Chestnut & Basil Dim SimsSteamed Pork Buns Teaspoons caster sugarAsparagus with Lemon Butter Cauliflower & Broccoli BakeSaffron Rice Minted Tabouli SaladMain Meals Cabbage RollsSweet Potato Gnocchi with Coriander Pesto Vietnamese Pork in Lettuce CupsNutritional per serve 5.5g fat 441kJ Salmon Ravioli with Lime Butter Scallops with Chilli Ginger Dressing Fish on Almond, Olive & Spinach CouscousHerb Salmon Cutlets Lemon Chicken & Red Lentil SaladSoy Chicken & Omelette Salad Lamb Biryani Baileys Chocolate SouffléBanana Pudding Passionfruit Bread & Butter PuddingSteamed Christmas Pudding Sticky Date Pudding with Butterscotch SauceVanilla Bean Crème Brûlée Page Page New Zealand Month Replacement GuaranteeAustralia Need help with your appliance?

ST6820 specifications

The Sunbeam ST6820 is a versatile and efficient countertop appliance that combines modern technology with user-centric design, aimed at enhancing the cooking experience for home chefs. This multi-functional device serves both as a toaster and an oven, making it an excellent addition to any kitchen, especially those with limited space.

One of the standout features of the Sunbeam ST6820 is its powerful heating system, which allows for quick and even cooking. The appliance offers various heating settings, enabling users to toast, brown, bake, and even broil meals to perfection. The inclusion of various browning levels gives users control over the texture and color of their bread, ensuring that every slice is just how they like it—whether golden brown or lightly toasted.

Another notable technology integrated into the Sunbeam ST6820 is its intuitive digital control panel. This user-friendly interface allows for easy selection of cooking functions and temperature settings. The backlit display provides clear visibility, making it easy to monitor cooking progress even in low light. Additionally, the appliance comes equipped with a built-in timer, which automatically shuts off the device once the cooking cycle is complete, thereby reducing the risk of overcooking.

The design of the Sunbeam ST6820 is both sleek and functional. With a compact footprint, it is designed to fit seamlessly into any kitchen layout without taking up excessive counter space. The stainless steel finish adds a touch of modern elegance, while also ensuring durability and easy cleaning.

Safety features have also been prioritized in the design of the Sunbeam ST6820. The appliance is equipped with a cool-touch exterior that minimizes the risk of burns, making it safer for use in households with children. Additionally, the anti-slip feet provide stability during operation, preventing any accidental movements.

In conclusion, the Sunbeam ST6820 stands out for its combination of versatility, efficiency, and user-friendly design. With its array of features such as adjustable browning controls, digital interface, and built-in timer, it caters to a variety of cooking needs, making it a valuable asset for both novice and experienced cooks. The focus on safety and sleek aesthetics further elevates its appeal, solidifying its place as a top choice for modern kitchen appliances.