George Foreman GR20B manual Grilled Vegetables, Rosemary Lamb Chops, Mustard Lemon Chicken Breasts

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Grilled Vegetables

6 slices eggplant, 1/2” thick (or use 2 baby eggplants) 2 small onions, sliced 1/2” thick

2 small tomatoes, diced

2 small zucchini, sliced

4 large cloves of garlic, peeled and sliced

4 - 6 mushrooms, sliced

1 tsp. olive oil (optional)

Preheat the grill for 3 - 5 minutes. At this time, also spread on olive oil if desired.

Add the sliced eggplant and garlic, close the lid and cook 3 minutes.

Add the slices of onion, zucchini, and mushrooms. Cover and cook

3 - 5 minutes.

Remove the eggplant and zucchini and mushroom slices to a plate.

Add tomatoes to the onion and garlic. Cover and cook for one minute.

Remove and serve over the eggplant, zucchini, and mushrooms. Yield: Serves 2 - 4

Serve as an accompaniment to meat and pasta, or stuff them into a piece of pita or french bread for a grilled vegetable sandwich.

Rosemary Lamb Chops

4 lamb chops, shoulder or loin

2 tsp. fresh chopped rosemary (or 1/2 tsp dried) ground black pepper to taste

Coat chops with rosemary and pepper.

Preheat the grill for 3 - 5 minutes.

Close lid and cook for 5 minutes for medium (a hint of pink in the middle) and 7 minutes for well done.

Serve immediately.

Yield: Serves 4

Mustard Lemon Chicken Breasts

2 tbsp. mustard

2 tbsp. balsamic vinegar

3 tbsp. lemon juice

2cloves garlic, minced

1tsp. paprika

4, 6 oz. chicken breasts halved with the skin taken off

Preheat the grill for 3 - 5 minutes.

Mix first 5 ingredients.

Add chicken breast and let it marinate for at least 1/2 hour in the refrigerator.

Place marinated chicken on grill and close lid. Let cook for 3-1/2 minutes.

Remove and serve.

Yield: Serves 4

Sole with Tomatoes

2 tsp. olive oil or red wine (optional)

2 small onions, diced

2 cloves garlic, minced

2 small tomatoes, chopped

2 tbsp. fresh basil or 1/2 tsp. dried, chopped

1 tbsp. fresh parsley, chopped

1 tbsp. ground pepper

1 tbsp. lemon juice

1 lb. fillet of sole (or any white fish fillet)

Preheat the grill for 3 - 5 minutes.

Sauté the onion and garlic in oil or wine for 2 minutes, stirring occasionally.

Add the tomato, half of the herbs and a few grinds of pepper. Lay the fish on top, add the lemon juice and remaining herbs.

Cover and let cook for 2 - 3 minutes.

Lift the fish and the vegetables onto a plate. If any juices have dripped into the drip tray, use as a sauce to pour on top of the fillet.

Serve with fresh bread or rice.

Yield: Serves 3 - 4

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Contents Lean Mean FAT Reducing Grilling Machinetm Models Modelos GR20BPolarized Plug 120V Models Only Important SafeguardsProduct may vary slightly from what is illustrated How to Use† 3. Plastic spatula † 4. Drip tray Do not immerse in water or other liquid User Maintenance InstructionsAttaching Extension Feet To Detach the FeetRare Medium Well Suggested Cooking ChartRecipes Champ’s Sausage without GuiltGeorge Foreman Sausage Texas Style George Foreman Power BurgerGrams of fat with 7 of the grams being saturated Sole with Tomatoes Grilled VegetablesRosemary Lamb Chops Mustard Lemon Chicken BreastsStrip Steak Polynesian Frequently Asked QuestionsBurritos Enchufe Polarizado Solamente para los modelos de Instrucciones Importantes DE SeguridadUse una agarradera de ollas para abrir la tapa del aparato Como usarPies de extensión no se incluye con todos los modelos De la toma de corrienteNo la sumerja en agua ni en ningún otro líquido Cómo colocar los pies de extensiónPara quitar los pies Instrucciones para el mantenimientoTemperatura interna de la comida RecetasSalchicha del campeón sin remordimiento Vuelta y Vuelta PuntoPoderosa hamburguesa de George Foreman Salchicha a la tejana de George ForemanLenguado con tomates Vegetales a la parrillaChuletas de cordero con romero Pechugas de pollo con mostaza y limónBistec al estilo de la Polinesia Preguntas más comunesFor how long? How do you get service?What does your warranty not cover? How does state law relate to this warranty?Impreso en la República Popular de China