George Foreman GR82 owner manual Quick Turkey Burgers, Hawaiian Fish, Dill Salmon

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* Quick Turkey Burgers

A healthful alternative to traditional burgers. Serve with all your favorite condiments.

1 pound ground turkey

1/4 cup finely chopped onion

1/4 cup finely chopped green pepper

1/4 cup shredded low fat cheddar cheese 2 teaspoons Worcestershire® sauce 1/4 teaspoon black pepper

1/2 teaspoon salt

4 hamburger buns

NUTRITIONAL ANALYSIS

Calories: 332

Total fat: 13 g Saturated fat: 4 g

%calories fat: 37 Carbohydrates: 24 g

Protein: 28 g Cholesterol: 84 mg

Sodium: 689 mg

In a large bowl, mix together turkey, onion, green pepper, cheese, Worcestershire sauce, pepper and salt. Shape into four patties of equal thickness. Place the turkey patties in the Adjustable Flat Basket and load onto Rotisserie Bar Assembly. Insert into Rotisserie. Set the Timer for 25-30 minutes and cook until the meat is at least 160ºF. Serve with fat-free mayonnaise, mustard, sweet red onion slices, pick- les or other favorite condiments. Serves 4.

Hawaiian Fish

1 1/2 pounds whitefish fillets

Marinade

1/3 cup pineapple juice

1 Tablespoon soy sauce

1 Tablespoon lemon juice

2 cloves minced garlic

Mix the above ingredients and pour over fish fillets. Let marinate for a maximum of 30 minutes in the refrigerator. Cook in Adjustable Flat Basket for 25-30 minutes or until done. The fish will flake easily when done. Serves 4-6.

* Dill Salmon

Delicate herbs baste the fish.

4 6 ounce salmon steaks, 1-inch thick

2 Tablespoons low fat margarine

1 Tablespoon chopped fresh parsley

2 Tablespoons chopped fresh dill 1/4 cup fat-free Mayonnaise

2 teaspoons non-fat milk

1 teaspoon pepper 1/2 teaspoon salt

NUTRITIONAL ANALYSIS

Calories: 331

Total fat: 15 g Saturated fat: 3 g

%calories fat: 41 Carbohydrates: 4 g

Protein: 44 g Cholesterol: 107 mg

Sodium: 562 mg

Combine the margarine, parsley, dill, mayonnaise, milk, pepper and salt in a small bowl. Mix well. Brush the salmon steaks on both sides with the sauce. Place the fish in the Adjustable Flat Basket and load onto Rotisserie Bar Assembly. Insert into Rotisserie. Set the Timer for 25-30 minutes or until done. The fish will flake easily when done. Serves 4.

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Contents George Foreman TM Important Safeguards Important Safeguards Additional Important Safeguards Polarized Plug Getting to Know Your George Jr. Rotisserie Accessories Introduction RotisserieRotisserie Bar Assembly Adjustable Flat BasketRoasted Veggies/Air Bake Basket Accessories Skewers Rotisserie Stand/Drip CatchBefore Using Rotisserie for the First Time Preparing for UsePrepare Food Placing Accessories onto Rotisserie Bar Assembly Assemble Drip TrayInsert Reflector Roasted VEGGIES/AIR Bake Basket Load food onto the skewers Operation Protect your hands with oven Cooking Chart PoultryPork Hints and Tips User Maintenance Instructions Rubs RecipesLittle About Marinades and Rubs Red Meat RubDijon Mustard Steaks Chicken RubBeef Roast MarinadeOriental Steak Kabobs Sirloin & Broccoli LinguineDressing Hungarian Pork Chops Honey Pineapple Pork RoastSpicy Pork Tenderloin Herbed Pork Roast Rotisserie Barbecue Pork RibsChicken with Rosemary Herbed Roasted ChickenHerb Rub Italian Rotisserie Chicken Breasts Deli Rotisserie ChickenMediterranean Chicken & Vegetable Kabobs Basil & Citrus Turkey BreastQuick Turkey Burgers Hawaiian FishDill Salmon Skewered Lamb Kabobs Guilt-free Air Baked FriesKabobs ONE-YEAR Limited Warranty

GR82 specifications

The George Foreman GR82 is an innovative electric grill that has become a popular choice for those seeking a convenient and healthy cooking solution. Known for its versatility and ease of use, this grill stands out in the crowded market of indoor cooking appliances.

One of the main features of the GR82 is its large cooking surface, which measures 84 square inches, providing ample space for grilling meats, vegetables, and even sandwiches. This size is perfect for families or when hosting small gatherings, allowing multiple servings to be cooked at once. The grill plates are removable and dishwasher safe, making cleanup a breeze after a delicious meal.

The GR82 also boasts a patented sloped design that helps drain excess fat away from food, promoting healthier cooking. This feature is particularly appreciated by those conscious of their diet, as it allows for the preparation of delicious meals with less grease. The grill's non-stick plates ensure that food doesn’t stick, further enhancing the grilling experience by allowing for easy flipping and removal of cooked items.

Equipped with adjustable temperature controls, the GR82 enables users to set the ideal heat level for different types of food. This flexibility ensures that meats are cooked thoroughly while maintaining the juiciness and flavor of the ingredients. An indicator light simplifies the cooking process by signaling when the grill is preheated and ready for use.

Another notable characteristic of the George Foreman GR82 is its compact design, making it suitable for even the smallest kitchens. The grill can be easily stored away in cabinets when not in use, saving valuable counter space. Its lightweight construction also makes it easy to transport, perfect for family outings or picnics.

In terms of safety, the GR82 features cool-touch handles that help prevent burns while handling the grill. The sturdy construction provides stability during cooking, ensuring that the grill remains in place.

Overall, the George Foreman GR82 is an excellent choice for anyone looking to enjoy grilled food without the hassle of outdoor grilling. Its combination of size, functionality, and health-conscious design makes it an ideal appliance for any kitchen, enhancing the cooking experience for both novice and experienced cooks alike. With the GR82, grilling has never been easier or more enjoyable.
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