Sensor Cook Chart
Recipe | Serving/Weight | Hints |
1. Oatmeal | 0.5 - 1 cup | Place inside a microwave safe serving bowl with |
| (40 - 80 g) | no cover. Follow manufacturers’ directions for |
|
| preparation. |
2. Potatoes | 4 maximum | Pierce each potato with a fork 6 times spacing |
| (6 - 8 oz. each) | around surface. Place potato or potatoes around the |
| (170 - 225 g) | edge of |
|
| least 1 inch (2.5 cm) apart. Do not cover. Let stand |
|
| 5 minutes to complete cooking. |
3. Fresh Vegetables | 4 - 16 oz. | All pieces should be the same size. Wash thoroughly |
| (110 - 450 g) | and add 1 tbsp. of water per 1/2 cup of vegetables and |
|
| cover with lid or vented plastic wrap. Do not salt/butter |
|
| until after cooking. |
4. Frozen Vegetables | 6 - 16 oz. | Wash thoroughly and add 1 tbsp. of water per 1/2 cup |
| (170 - 450 g) | of vegetables. Do not salt/butter until after cooking. |
|
| (Not suitable for vegetables in butter or sauce.) After |
|
| 2 beeps, stir or rearrange. |
5. Frozen Entrées | 8 - 32 oz. | Follow manufacturers’ directions for preparation of |
| (225 - 900 g) | 8 and 10 oz. sizes. For larger sized entrées, where |
|
| the directions state for the entire film cover to be |
|
| removed, do not vent or remove film cover to |
|
| ensure the sensor will detect accurately for |
|
| complete cooking. After 2 beeps, stir or rearrange. |
|
| Be careful when removing the film cover after |
|
| cooking. Remove away from you to avoid steam |
|
| burns. |
|
| If additional time is needed, continue to cook |
|
| manually. |
6. Frozen Pizza (single) | 4, 8 oz. | Follow manufacturers’ directions for preparation. |
| (110, 225 g) |
|
16