Amana CW76T, CE76T owner manual Vegetables, Total Cooking Power Method Time Min/Lb Level

Vegetables

Item	Total Cooking	Power	Method
	Time (Min/Lb.)	Level
Acorn Squash,
1 to 1 1/2 lbs. each		HIGH (10)
1	6 to 11		Pierce each squash at least once with knife.
2	8 to 16		Microwave until tender, turning over once. Let
			stand 6 minutes. Cut in half. Remove pulp and
Asparagus,			seeds.
		HIGH (10)
fresh, 1 lb.	5 to 7		Arrange in baking dish with tips toward center of
			dish. Add 1/4 cup water. Cover dish with plastic
			wrap. Microwave until tender, rearranging once.
Beans, green,			Let stand 3 minutes.
		HIGH (10)
fresh, 1 lb.	7 to 11		Trim and discard ends of beans. In 1 1/2 quart
			casserole, combine beans and 1/4 cup water.
			Cover. Microwave until tender, turning over once.
Beets,			Let stand 3 minutes.
		HIGH (10)
fresh, 1 lb.	12 to 18		Trim and discard leaves. In 1 1/2 quart casserole,
			combine beets and 1/2 cup water. Cover.
			Microwave until tender, turning over once. Let
Broccoli Spears,			stand 3 minutes. Peel and trim ends of beets.
		HIGH (10)
fresh, 1 to 1 1/2 lbs.	7 to 9		Trim and discard tough ends of spears. Arrange
			broccoli in baking dish with flowerets toward
			center of dish. Add 1/4 cup water. Cover dish
			with plastic wrap. Microwave until tender,
Brussels Sprouts,			rearranging once. Let stand 3 minutes.
		HIGH (10)
fresh 1 lb	6 to 8		In 1 1/2 quart casserole, combine sprouts and 1/4
			cup water. Cover. Microwave until tender, stirring
Cabbage,			once. Let stand 3 minutes.
		HIGH (10)
chopped, 1 1/2 lbs.	12 to 15		In 2 quart casserole, combine cabbage and 2
			tablespoons water. Cover. Microwave until tender,
Cabbage,			stirring once. Let stand 3 minutes.
		HIGH (10)
wedges, 1 to 1 1/2 lbs.	12 to 14		Arrange cabbage in baking dish. Add 1/4 cup
			water. Cover dish with plastic wrap. Microwave
			until tender, rearranging cabbage once. Let stand
Carrots,			3 minutes.
		HIGH (10)
sliced, 1 lb.	8 to 12		In 1 quart casserole, combine carrots and 2
			tablespoons water. Cover. Microwave until
Cauliflower, fresh,			tender, stirring once. Let stand 3 minutes.
		HIGH (10)
flowerets,	7 to 12		In 2 quart casserole, combine carrots and 2
1 1/2 lbs.			tablespoons water.	Cover. Microwave until
whole			tender, stirring 2 times. Let stand 3 minutes.
		HIGH (10)
1 to 1 1/2 lbs	9 to 13		Trim and discard leaves and stem. Place
			cauliflower, cored-side up, on plate. Cover with
			plastic wrap. Microwave until tender, turning over
Corn, on cob			after half the time. Let stand 3 minutes.
		HIGH (10)
fresh, 7 to 8 oz. each			Husk corn. Arrange in baking dish. Add 2
2	5 to 8		tablespoons water.	Cover dish with plastic wrap.
4	8 to 13		Microwave until tender, turning over and rearrang-
frozen			ing once. Let stand 3 minutes.
		HIGH (10)
large ears			Arrange in baking dish. Add 2 tablespoons water.
2	5 to 8		Cover dish with plastic wrap. Microwave until
4	8 to 13		tender, turning over and rearranging once. Let
small ears			stand 3 minutes.
		HIGH (10)
2	4 to 5		Same as above.
4	6 to 7

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