Poultry
•Place frozen poultry on a plastic rack in a utility dish or on a plastic meat tray. Cover with
•Turn poultry over halfway through both defrosting times.
•Soak large poultry items in warm water if necessary, to finish defrosting.
•These instructions and timings are for whole turkey, chicken, Cornish hen, capon, duck, and individual pieces.
•See Timed Cooking section for information on setting power levels.
•See Multiple Stage Cooking section for information on cooking stages.
Weight | 1st Cooking Stage | 2nd Cooking Stage |
| Power Level 3 | Power Level 1 |
Poultry |
Frozen Fish and Seafood
•Place frozen fish or seafood on a dish or in a casserole. Cover loosely with
•Allow thawed seafood to stand for an equal period of defrosting time before cooking to ensure seafood is totally defrosted. Larger seafood pieces can be held under cold running water, if necessary, to finish the defrosting process, or to allow frozen fillets to be separated. Fish and seafood should be totally defrosted before cooking.
•Rearrange, stir or turn fish or seafood halfway through cooking time.
Item | Weight | Time | ||
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Crab Claws and Legs | 12 | ounces | minutes | |
Crab Meat | 6 ounces | minutes | ||
Fillets, Cod, Sole, etc.. | 16 ounces | |||
Lobster Tail | 12 | ounces | ||
Shrimp | 12 | ounces | minutes |
18