Amana CE76T, CW76T Fish and Seafood, Eggs, Total Cooking Power Level Method Time Min/Lb

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Fish and Seafood

Fish is done when it flakes easily with a fork. Center may still be slightly translucent, but will continue cooking as fish stands a few minutes after cooking.

Place fish on microwave-safe roasting rack in microwave-safe cooking dish.

Cook fish with or without sauce. A tight cover steams fish, or use a lighter cover of wax paper or paper towel for less steaming.

Do not overcook fish. Check at minimum time.

Item

Total Cooking

Power Level

Method

 

Time (Min/Lb)

 

 

Fish

 

 

 

whole

7 to 9

MEDIUM (5)

Place fish on roasting rack. Microwave until fish

up to 3 lbs.

 

 

flakes easily with fork, turning over and rearrang-

 

 

 

ing after half the time. Let stand 3 to 5 minutes.

steaks

8 to 12

MEDIUM (5)

Arrange steaks on roasting rack with meaty

up to 3 lbs.

 

 

portions toward outside of rack. Cover rack with

 

 

 

wax paper. Microwave until fish flakes easily with

 

 

 

fork, turning over and rearranging after half the

 

 

 

time. Let stand 3 to 5 minutes.

fillets

3 to 7

HIGH (10)

Arrange fillets in baking dish. Cover dish with wax

up to 3 lbs.

 

 

paper. Microwave until fish flakes easily with fork,

 

 

 

turning over and rearranging after half the time.

 

 

 

Let stand 2 to 3 minutes.

Scallops

3 to 7

HIGH (10)

Arrange seafood in baking dish. Cover dish with

up to 3 lbs.

 

 

wax paper, Microwave until firm and opaque,

Shrimp

 

 

stirring 2 to 3 times. Let stand 5 minutes.

 

 

 

up to 3 lbs.

3 to 5

HIGH (10)

Same as above.

Eggs

Always pierce whole yolks before cooking to prevent bursting.

Never cook eggs in the shell, and do not reheat in-shell cooked eggs. They could explode.

Cook eggs just until set, they are delicate and can toughen if overcooked.

Scrambled Eggs

Egg(s)

Butter

Milk/Water

Egg Cooking

Method

 

 

 

 

 

Time (Min.)

 

1

1

teaspoon

1

tablespoon

1/2 to 1

Place butter in small bowl or casserole.

2

2

teaspoons

1

tablespoon

1 to 1 1/4

Microwave at HIGH (10) for 20 to 40

4

1

tablespoon

2

tablespoons

2 to 3

seconds, or until butter melts. Add

8

2

tablespoons

1/4 cup

3 to 4 1/4

egg(s) and milk. Beat until well blended.

 

 

 

 

 

 

Microwave at HIGH (10) as directed or

until eggs are set yet moist, stirring 3 or 4 times. Let stand 2 to 3 minutes. Eggs finish cooking while standing.

Hard Cooked Eggs (use chopped in salads and sandwich fillings)

Egg(s)

Cooking Time(Min.)

Method

1

3/4 to 1 1/4

Use a 6 oz. custard cup for each egg.

2

1 to 2 1/2

Break 1 egg into each cup. Pierce

4

3 to 4 1/2

yolk(s) 2 times with a toothpick. Cover

 

 

cup(s) with plastic wrap. Microwave at

 

 

MEDIUM (5) as directed, or until whites

 

 

are opaque and yolks are almost set,

 

 

rearranging cups once. Let stand 2 to 3

 

 

minutes. Eggs finish cooking while

 

 

standing. Chill before chopping.

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Contents CE76T CW76T Contents Important Safety Instructions Recognize this symbol as a Safety messageImportant Safety Instructions Unpacking Oven InstallationOven Placement Radio InterferenceTimed Cooking FeaturesDisplay Usage Setting ClockStop and Reset Multiple Stage CookingAuto ACCU-THAW Pad Fresh Vegetable PadFrozen Dinner Pad Auto Reheat Pad Timer PadDelay Start Pad Cookmatic Level PadChild Lock Demonstration ModeUtensils Turn Off Oven SoundMicrowave Utensil Guide Use Comments Meat Total Cooking Power Level Method Time Min./Lb BeefCooking Guide PorkTotal Cooking Power Level Method Time Min./Lb PoultryEggs Total Cooking Power Level Method Time Min/LbFish and Seafood Eggs Butter Milk/Water Egg Cooking Method Time MinTotal Cooking Power Method Time Min/Lb Level VegetablesPotatoes MushroomsPeas, green SpinachDefrosting Guide Weight TimeWeight 1st Cooking Stage 2nd Cooking Stage Power Level MeatsFrozen Fish and Seafood Discharge Air Vents Care and Cleaning Before Calling for ServiceGeneral Cleaning Glass TrayPart No. C8940845 Amana Refrigeration, Inc Amana, Iowa